Edit ModuleShow Tags

Seven Sundays Celebrates a Nationwide Launch

Minneapolis muesli company is changing mornings in America.


photo courtesy of seven sundays

The company may be about making every day feel like Sunday morning, but last Monday was the real cause for celebration at Minneapolis-based muesli company Seven Sundays. Less than four years since the company’s founding it launched nationwide at Target with flavors including a new variety: Blueberry Chia Buckwheat. Not only is their flavor gluten-free, the only nut it contains is coconut, increasing its allergen-friendly appeal.

“We’ll never be a gluten-free brand because we love our barley and rye,” says Hannah Barnstable, co-founder of Seven Sundays, “but we still wanted to provide a gluten-free option.”

On their honeymoon in New Zealand, Hannah and new husband Brady discovered muesli, a breakfast staple in many countries outside the U.S. Made from a mixture of oats, dried fruit, nuts, and seeds, muesli is an all-natural breakfast cereal packed with fiber and protein. The couple was determined to change the way Americans eat breakfast, and with a mission to bring muesli to Minnesota, began experimenting with flavors in 2011.

“Breakfast is the most important meal, and we wanted to steer away from the sugary breakfast foods that have become so popular,” says Hannah.

Versatility is key when it comes to muesli’s appeal—it can be eaten cold like cereal, hot like oatmeal, or soaked in milk or yogurt, similar to a parfait.

My favorite way to eat the new Blueberry Chia Buckwheat muesli is with almond milk—it complements the sweetness of the blueberries and honey and really accentuates the rich coconut. Who knew eating well could be so sweet?

For more information on Seven Sundays muesli, check out their website.

Edit ModuleShow Tags

About This Blog

Minnesota Monthly's Taste Blog answers your restaurant and dining questions, dishes on latest discoveries, reflects on breaking news, and generally brings the plate to the page with a skilled crew of experts: Learn more about the Taste bloggers.

Have a food-related question? Email rhutton@mnmo.com

Edit ModuleShow Tags
Edit ModuleShow Tags

More »Taste Blog

Pizza Lovers' Camp for Grown-Ups

Overnight pizza-centric camp on July 7 combines pizza amore with classic outdoor camp activities

3 Things to Eat This Week: Pride Edition

Pride weekend is also one of your last chances to eat at wonderful restaurants before they close

Ask Jason: Best Ramen, Shrimp, Dinner Date, and More

Your food questions answered

Stout-Marinated Grilled Tri-Tip Recipe

Treat dad or any lucky guest to flavorful, juicy beef with a splash of beer in the mix with this recipe from meat expert Bruce Aidells

6 Foods to Pack for the Cabin

Don't head north to the cabin without these delicious necessities

The Driscoll’s Difference

Driscoll’s goes to great lengths to ensure every clamshell on the shelves is packed with only the most flavorful, deliciously ripe berries.

Meet the Joy Makers

Meet the Joy Makers

Back to School Prep! Bento boxes are Easy Breakfasts that can be Prepped Ahead

The strategy for conquering the crazy weekday mornings is the all important prep.

Top 6 Frozen Drinks in the Twin Cities

Find the best spiked slushees and frozen rosé here
Edit ModuleShow Tags
Edit ModuleShow Tags