Cheers to our Health—And Farmers' Markets
Did you hear? On top of being named the friendliest bicycling city, Minneapolis-St. Paul has been named the healthiest, fittest metropolitan area in the United States, according to the American College of Sports Medicine’s (ACSM) annual American Fitness Index™ (AFI). Why? According to the ACSM, “Several factors contributed to the Twin Cities’ ranking, including a relatively low smoking rate, an above-average percentage of exercising residents and moderate-to-low rates of chronic health concerns such as obesity, asthma, cardiovascular disease and diabetes. While the area reduced park-related expenditures this year, its percentage of parkland is still above average, as is the percentage of recreational facilities (other than swimming pools). Farmers markets in the area also increased this year, indicating a trend in healthier eating.”
Go us! Read all about it at americanfitnessindex.