Edit Module

Wellness Leader Training

Date/Time

Sep 12, 2018
08:30 AM until 12:30 PM

Description

Are you 55 and Older?

Are you interested in Health and Wellness? 

Want to stay active along with helping others? 

Join the RSVP Greater Twin Cities to become a Wellness Volunteers to lead an exercise and health education class called  Fit & Strong! 

Fit & Strong! is an evidenced based exercise program designed to reduce joint pain and stiffness, especially for people with osteoarthritis.  A typical class includes a warm up, aerobic movements, strength training, and cool down.  This is followed by a 30 minute health education discussion.  The Fit & Strong! Program is 24 sessions and meets twice a week for 12 weeks.  

Cost

FREE

Location

View map Center for Families
3333 N 4th Street
Minneapolis, MN

Additional Information

Sponsor

RSVP Greater Twin Cities

Phone

612-263-2459

Contact name

Kylie Goenner

Contact email

kylie.goenner@voamn.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

Edit ModuleShow Tags

Get Your Tickets Now!

Grand Red Tasting

This intimate, high-end tasting kicks off the annual Food & Wine Experience with wines retailing over $20. March 1, 2019 at Bat and Barrel Club at Target Field

Food & Wine Experience

Filled with mouth-watering eats, fine wines, and specialty beers this event is one delicious weekend you won’t want to miss. March 1-3, 2019 at Target Field.
Edit Module
Edit ModuleShow Tags Edit ModuleShow Tags Edit Module
Edit ModuleShow Tags

Party Pics

Photos: Curtain Call Ball

Children’s Theatre Company raised money to give students discounted access to theater in Minneapolis

Photos: Avant Garden

Walker Art Center hosted its annual bash in Minneapolis

More Party Pics >>

Edit Module