Talk to the Animals

On a farm just west of the Twin Cities, animals and counselors work together to build trust with troubled kids and help them recover from abuse, neglect, and violence. It’s part of a growing trend throughout the country to integrate horses, dogs, cats, sheep, chickens, pigs, and even reptiles into therapeutic practice.


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There’s no definitive explanation for why animals are so good at soothing people and motivating them to talk and work. There might be something deeply primal going on, suggests R. K. Anderson. “The sounds of howling coyotes, roaring lions, and crying wolves send shivers up our spine,” he says. “We still have a part of our brain that is very primitive.”

It’s hard to get much information out of Dominique Johnson. The 17-year-old is lean, athletic, and baby-face handsome, but his gaze bores into the ground beneath his feet. His hunched shoulders graze his ears. The hood of his sweatshirt covers his head and hides the sides of his dark-skinned face. Dom responds to questions about himself, but his answers are short, and his voice is barely loud enough to hear.

Where does he live? St. Louis Park.

Does he have any pets? Two dogs. Three cats.

When social worker Kay Neznik asks Dom if he’s had abuse in his life, he nods. “Neglect?” she asks softly. He nods again. He’s adopted now, though, so things are better. Still, getting more than a word or two out of him at a time seems impossible. Until he gets near a Norwegian Fjord horse named Viola.

“She’s calm and laid-back,” Dom says, gently petting a flank of the 900-pound creature that he first met two years ago. They’re standing in the middle of a pasture near Minnetrista. “She’s stubborn a lot when you ride her,” Dom adds. “When you lead her, you need to keep her away from food. She doesn’t like people to touch her feet.” As the young man talks, his back straightens. His chin lifts. For the first time, he looks straight into the eyes of the adults with him. “She’s fun to be around,” he says. The tan horse stands quietly by his side.

To Dom, Viola is more than an animal or even a friend. She’s a therapist. The horse lives on an animal-assisted therapy (AAT) farm run by a nonprofit organization called Minnesota Linking Individuals, Nature, and Critters, Inc. (MN LINC). Staffed by psychologists and social workers, and populated by dogs, horses, and chickens, MN LINC’s 30-acre spread is a haven for kids and adults with emotional issues, behavioral problems, and histories of trauma and abuse.

AAT is a growing field, and MN LINC is one of its pioneers. Instead of talking with their clients in quiet rooms, MN LINC staff members work with animal “colleagues” to facilitate self-growth. And while data is scarce for the strategy’s effectiveness, anecdotal evidence is so striking that experts who incorporate AAT into their practice firmly believe that animals can help nurture compassion, communication, self-control, self-esteem, patience, and more, in ways that traditional talk therapy can’t.

“Kids will say, ‘I’m not going to see a therapist, but I’ll go for a walk with the dog lady,’” says Molly DePrekel, a licensed psychologist and clinical director of MN LINC. Having animals around is usually enough of an icebreaker to open them up, she says. “When people are around animals, they start to talk about their pasts.”

 

Boon Companions

The idea of using animals to facilitate therapy was first proposed by Canadian child psychologist Boris Levinson in the early 1960s. Levinson had brought his dog into several sessions with his young patients and found that the hound served as a communication link, giving children an increased sense of security and quickening the therapy process. He published his research in an article titled “The Dog as Co-Therapist” that appeared in Mental Hygiene in 1962.

AAT didn’t gain much traction among practicing therapists until the 1970s, however, says R. K. Anderson, veterinarian, animal behaviorist, retired public health professor, and director of the Center to Study Human Animal Relationships and Environments (CENSHARE) at the University of Minnesota. Until the middle of the 20th century, a household’s decision to keep animals was largely a practical one: horses helped farmers with their work, dogs herded sheep and cattle, and cats cleared buildings of unwanted mice. Only in the 1970s did pet ownership become widespread in America. The boom happened fast, though. In 1975, a survey of pet lovers at the Minnesota State Fair revealed that 70 percent of respondents had pets that slept in their beds or bedrooms. Anderson believes that today’s figure is closer to 85 percent.

Humans’ affection for creatures great and small was already apparent to people who worked with the elderly, however. An informal survey of nursing homes in Minnesota in the mid-1970s found that about half were allowing animals in to visit with residents on a regular basis. Elderly people loved the companionship, but the practice was illegal. So CENSHARE and several other groups lobbied the Legislature to pass a law that allowed pets in nursing homes. It found support, and today, animals are generally welcome in residential facilities for the elderly and major hospitals—not only in Minnesota, but throughout the country.

Over the years, studies have shown that simply interacting with animals can improve quality of life for cardiac patients, prison inmates, hospitalized psychiatric patients, and the elderly, among other groups. In many situations, human contact with animals lowers blood pressure and reduces stress, pain, and anxiety. Animals can enhance physical health, as well, by motivating people to do physical therapy, says Carol Ouhl, a dog trainer, instructor, and animal-therapy-curriculum writer in Cottage Grove. When there’s an animal involved, Ouhl says, “we find people come to therapy more regularly. We either get better results or we get results faster.” And horseback riding can help handicapped people improve muscle tone, balance, and posture.

Working with animals to help treat mental illnesses and behavioral problems is a much more recent practice. Because AAT is so new, practitioners are still developing uniform standards, methods, definitions, and outcome measurement tools. Nonetheless, seminars on AAT, offered by MN LINC, CENSHARE, and other organizations nationwide, have begun to draw increasing interest from social workers, psychologists, nurses, occupational therapists, and even motivational business speakers. No academic degrees or official certifications are yet available in the fledgling field, though. And even among proponents, there are multiple, conflicting theories about how best to integrate AAT with conventional therapy practices.

For now, AAT remains a science of examples. “There is a lot of storytelling in this field,” DePrekel says. There are stories about victims of sexual abuse who refuse to talk at school but who open up when they work with animals. There are rowdy troublemakers who miraculously cooperate when horses are around. There are parents who say their kids suddenly take more risks or talk about their feelings after petting a sheep, cradling a piglet, or stroking a lizard. And there is the Minnesota judge who recently ordered equine therapy for a girl who had been sexually abused because spending time with horses helped her so much. The stories are powerful, and they are accumulating. Even the federal government has taken notice: last January, the National Institutes of Health launched a study examining the effectiveness of AAT in reducing oncology patients’ pain.

 

Stable Conditions

Though located just 25 miles west of the Twin Cities, MN LINC’s Game Farm Stables seems worlds away from the chaos of urban life. Horses graze in roomy pens. Tail-wagging dogs sit when told. Chickens squawk and cluck and move toward fingers that tap the ground near them. On a late-September morning, a chilly wind blows, and a group of a dozen or so bundled-up teenagers, teachers, and social workers tour the grounds with MN LINC staff.

The kids in this group come from District 287, an alternative school system in Hennepin County for students who require a different approach than traditional schools can offer, accommodating learning difficulties and behavioral or emotional problems. Many of them have been abused. Many have suffered loss or trauma. “They’re trying to be square pegs in round holes in a school system that doesn’t accommodate square pegs,” says Tanya Welsch, a social worker and administrator at MN LINC.

Here, Welsch says, the kids get to be outside. They learn by doing. And unlike most therapy situations, their interactions give them a chance to talk without feeling confined or judged. Animals, after all, can’t ask them questions about their painful pasts. “These kids are used to overt, in-your-face, tell-me-how-you-feel therapy,” Welsch says, and they hate it. “They say, ‘I’ll tell you how I feel. F—k you!’”

The AAT approach is more subtle. When DePrekel introduces the group to the female horses, she calls Ellie the “herd mare,” or the matriarch. She tells the kids to watch the horses’ ears. “They’re like your mom’s eyebrows,” she says. They tell you a lot about how the animals are feeling. Near the male horse pen, DePrekel points out a big horse named Hero and urges the kids to watch how other horses react to him. When Hero approaches the fence and lowers his head, the others get out of his way. Seventy percent of communication is body language, she observes aloud, and learning how to read those cues is an important way to connect with other people.

Over the next 12 weeks, during biweekly, two-hour-long sessions, the kids will gradually interact more and more with the horses. Some kids, like Dom, come year after year. They start by touching the horses. Then, over the course of their visits, they enter the animal pens. They groom the horses. They learn to relax the animals with a soothing type of bodywork called Tellington Touch, or T-touch. And finally, they ride as a team, with leaders and side-walkers, with a saddle and without. In the process, DePrekel says, the kids learn how to get out of their heads and into their bodies. Horses can tell right away if you are uncomfortable or scared, she says, and they’ll mirror those emotions back at you. The only way to get close to one is to be calm and confident and to send clear messages about where you are and what you’re going to do. There is one horse at the farm that actually follows people without a lead rope if she feels comfortable with them.

“Horses rely heavily on body language,” DePrekel says. “Their eyes are on the sides of their heads. They are really aware of their environment and really vigilant. They live with the feeling, ‘If I’m scared, I’m going to run.’ People who have had trauma can relate to that really well.”

 

Primal Instinct

Once kids recognize how much they have in common with animals, trained therapists can get them talking about themselves in indirect ways. DePrekel is currently working with horses to help survivors of sexual abuse establish limits with others regarding acceptable behaviors. First she teaches them when it’s okay to stare at or approach a horse. Then they start talking about how to set their own boundaries.

Horses aren’t the only animals that can bring people out of their shells, Neznik says. She has been working for more than a year with an 11-year-old boy in foster care who comes from a family with a history of incest. At first, talking about the abuse made the boy so anxious, he couldn’t sit still. Then he mentioned that he missed his cats, and Neznik had an idea. She took her young patient to Feline Rescue, a shelter for abused and abandoned cats in St. Paul.

The boy loved to pet the cute, furry animals, and cat sessions quickly became a weekly ritual for him. He learned that cats would only come to him if he calmed down, so he taught himself how to relax. Now he talks with his social worker while petting cats, usually a different one every week, brought in by a volunteer. He even teaches other kids in Neznik’s practice how to do what they call “cat calm.”

There’s no definitive explanation for why animals are so good at soothing people and motivating them to talk and work. There might be something deeply primal going on, suggests Anderson. “The sounds of howling coyotes, roaring lions, and crying wolves send shivers up our spine,” he says. “We still have a part of our brain that is very primitive. Just like we love the beauty of the moon, we like to be with our pets.”

For people like Jean del Santo, the human-animal bond has a spiritual element. “The word animal comes from the Latin animus, which means ‘spirit,’” says del Santo, a U of M music professor and a cancer survivor. During three years of intense treatment for leukemia, del Santo visited her horse Calypso every time her white blood cell count was high enough to make it possible. Just seeing him made her feel grounded, she says. “When you’re around an animal as large and powerful as a horse, you have to be totally present at all times,” she says. “I remember going up and just feeling this incredible energy force. It was almost overwhelming, I was in such a weakened state.”

The biggest challenge for the field of AAT at this point is to find a way to help people take home the lessons they learn from animals that can’t go home with them. To that end, every visit to MN LINC ends with a ritual called the “closure circle.” The group sits in a circle, and everyone takes a turn rating their day on a scale from 1 to 5 and sharing something they learned and enjoyed. Dom gives the day a 3, because it was a little cold.

As the group reflects, the horses go back to grazing. The chickens peck at their seeds. The dogs lie down to nap. Life at the farm goes on at its own pace, determined by the rhythm of eating, sleeping, and breathing. Everyone, somehow, seems more content.

Emily Sohn is a regular contributor to Minnesota Monthly.

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MN Events Calendar

January 2019

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

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The St. Cloud Wedding Expo has been Central Minnesota's premier bridal show since 1989. Each bi-annual show brings over 90 vendors from across Minnesota to the River's Edge Convention Center. The...

Cost: 8.00

Where:
River's Edge Convention Center
10 4th Ave S, St Cloud
St. Cloud, MN  56301
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Contact Name: Kathie Linder

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The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
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Sponsor: Max's
Telephone: 952-922-8364

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Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
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Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

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The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
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Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

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Get crafty with the designer of mini golf hole #15, Gramma's Living Room, Sarah Stone! Come sift through Sarah's curious collection of vintage photos, retro ads, old books and recycled record...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
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Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

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Unleash your creativity! Transform a recycled stuffed animal of your choice using fabric scraps and junk drawer stuff to create a one of a kind assemblage sculpture. Drop in anytime between...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
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Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

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Come shop the most talented wedding experts who are showcasing the latest trends for your wedding inspiration. From florists, stationers, cake designers, decorators, to photographers, reception...

Cost: $15-$20

Where:
The Mayo Civic Center Ballroom
, MN

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Glensheen is continuing the new programming series for kids called, “Sunday Funday.” The new programming offers parents and their young children the chance to learn and be engaged with art,...

Cost: RSVP

Where:
Glensheen
3300 London Road
Duluth, MN  55804
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From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
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Website »

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From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

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Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
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Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
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Hailing from the cities of Armagh and Derry and considered the Hottest New Group out of Northern Ireland, (Chicago Irish American News), Connla have been quickly making an impact on the...

Cost: Advance tickets $16, $20 at the door. Youth 18 years and younger FREE. Seniors r

Where:
Celtic Junction Arts Center
836 Prior Ave North
Saint Paul, MN  55104
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Sponsor: Celtic Junction Arts Center
Telephone: 612-874-8892
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by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
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Telephone: 612-822-7063
Website »

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A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
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Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

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Triple Espresso—a highly caffeinated comedy shines the spotlight on three hilarious performers as they reminisce about their ill-fated big break. Meet Hugh Butternut, Buzz Maxwell and Bobby Bean,...

Cost: $25 – $52.50 (Discounts for seniors, military, kids, groups, and subscribers)

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
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Sponsor: Park Square Theatre
Telephone: 651-291-7005
Website »

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Your favorite Eastern European folk-rock band that brings you the sounds of Czech, Slovak, Balkan, Polish, and Roma tunes with some Norwegian, Irish, and Italian songs thrown in too! Get up and...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
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Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

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You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Conversation Circles are a volunteer program which promotes intercultural exchange and provides people learning English with opportunities to practice English in an informal, casual setting. In...

Cost: Free

Where:
Columbia Heights Public Library
3939 Central Ave. NE
Room 132
Columbia Heights, MN  55421
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Sponsor: Columbia Heights Public Library
Telephone: (763) 706-3690
Contact Name: Cortni O’Brien
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Join us Attend a Free Event to learn more about U.S. Bank and the home buying process! - Learn about our innovative mortgage and banking products - Understand some of the important factors to...

Cost: 0

Where:
U.S. Bank
300 Prairie Center Dr
Eden Prairie, MN  55344
View map »


Sponsor: U.S. Bank
Telephone: 952-942-2847
Contact Name: Cynthia Theisen

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Known for hit songs “Takin’ Care of Business,” “American Woman,” “You Ain’t Seen Nothing Yet,” and more, Randy Bachman of The Guess Who and Bachman-Turner Overdrive will tell all on...

Cost: $89-37, SUBJECT TO CHANGE

Where:
Ordway Center for the Performing Arts
345 Washington Street
Saint Paul, MN  55102
View map »


Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

As a business owner, your happiness translates to more than just a better experience for you - it touches every aspect of the health of your business. You'll receive guidance and materials to...

Cost: Tickets: $34 for WIN Members, $59 for Non-Members

Where:
Minnetonka OffiCenter
12800 Whitewater Dr; Suite 100
Minnetonka, MN  55343
View map »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Join us for a moonlight hike on the 12-acre, lakeside estate at Glensheen with Day Tripper of Duluth as your guide.Kicking off 2019’s Wednesday night series, you will have the chance to explore...

Cost: Free

Where:
Glensheen
3300 London Road
Duluth, MN  55804
View map »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

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Make valuable connections by attending our upcoming Power Networking Breakfast at Midpointe Event Center! Come join fellow NAWBO members and TeamWomen members for our speed networking-style...

Cost: $20-40

Where:
Midpointe Event Center
415 Pascal Street North
St. Paul, MN  55104
View map »


Sponsor: TeamWomen
Contact Name: Briana Galbraith
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Need a winter boost? Little Box Sauna is heating things up in January at Parallel/Hennepin Made in Minneapolis—come sauna with us!   Reserve a Sauna Thursdays, 7am-10:30pm (3-6pm happy...

Cost: $18/$25/$350

Where:
Parallel Cafe
145 Holden Street North
Minneapolis, MN  55405
View map »


Sponsor: Little Box Sauna
Contact Name: Andrea Johnson
Website »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

EVERYONE WELCOME!Our next $3 Community Dinner is coming up on Thursday, Jan. 17, from 5–7 p.m., as part of our Opening Celebration. Enjoy a chili and cornbread dinner with all the fixings, and...

Cost: $3.00

Where:
13750 County Road 11
13750 County Road 11
Burnsville, MN  55337
View map »


Sponsor: Valley Natural Foods
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

If you are a business owner then Pinterest should form an essential part of your marketing strategy. It's more than just DIY or Recipes! Learn how to set up and use Pinterest while generating an...

Cost: 35.00

Where:
Rogers Activity Center
21080 141st Avenue North
rogers, MN  55374
View map »


Sponsor: Laura Rike
Telephone: 763-276-7524
Contact Name: Laura Rike
Website »

More information

Learn more about Perpich Arts High School and how you can apply for the 2019-2020 school year at an upcoming Information Session. The Saturday session is 90 minutes and includes a tour of the...

Cost: FREE

Where:
Perpich Center for Arts Education
6125 Olson Memorial Highway
Golden Valley, MN  55422
View map »


Sponsor: Perpich Center for Arts Education
Telephone: 763-279-4168
Contact Name: Betsy Anderson
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Open mic night hosted by The Nighthowlers at Can Can Wonderland every third Thursday of the month!! All entertainers welcomed and encouraged! Show starts at 9pm. Sign up starts at 8pm. $2 artist...

Cost: 2

Where:
Can Can Wonderland
755 Prior Ave N
Sutie 004
St. Paul, MN  55104
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

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WHAT:                                                 DRIVE Roundtable: 2019 NCAA® Men's Final Four® Preview – College Hoops & More!...

Cost: Admission is $20 and pre-registration is required.

Where:
the Local
931 Nicollet Mall
Minneapolis, MN  55402
View map »


Sponsor: Minneapolis Regional Chamber
Telephone: 612-370-9117
Contact Name: Shannon Lukes Hauser
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Need a winter boost? Little Box Sauna is heating things up in January at Parallel/Hennepin Made in Minneapolis—come sauna with us!   Reserve a Sauna Thursdays, 7am-10:30pm (3-6pm happy...

Cost: $18/$25/$350

Where:
Parallel Cafe
145 Holden Street North
Minneapolis, MN  55405
View map »


Sponsor: Little Box Sauna
Contact Name: Andrea Johnson
Website »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

The Schubert Club is honored to announce Scottish violinist Nicola Benedetti as its first “Featured Artist”, giving us an opportunity to develop a deeper relationship with an artist or ensemble...

Cost: $29 - $68

Where:
Ordway Concert Hall
345 Washington St
St. Pau, MN  55102
View map »


Sponsor: Schubert Club
Telephone: 651.292.3268
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at Mayo Civic Center in Rochester on Friday, January 18th. Spend the evening...

Cost: $39.00

Where:
Mayo Civic Center
30 Civic Center Drive SE
Rochester, MN  55904
View map »


Sponsor: Mayo Civic Center
Telephone: 507-328-2220
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

Ever wanted to play Let's Make a Deal, Match Game, Family Feud, $50 Pyramid, or the Price is Right? Maybe you never wanted to play but wish you could have been in the audience. Retro Game Night...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Need a winter boost? Little Box Sauna is heating things up in January at Parallel/Hennepin Made in Minneapolis—come sauna with us!   Reserve a Sauna Thursdays, 7am-10:30pm (3-6pm happy...

Cost: $18/$25/$350

Where:
Parallel Cafe
145 Holden Street North
Minneapolis, MN  55405
View map »


Sponsor: Little Box Sauna
Contact Name: Andrea Johnson
Website »

More information

Shop from over 40 local farmers, food makers and artists for your weekly groceries, unique handmade gifts and holiday meals. The Mill City Farmers Market inside the historic and beautiful Mill City...

Cost: Free

Where:
Mill City Museum
704 2nd St. S.
Ste. 510
Minneapolis, MN  55401
View map »


Sponsor: Mill City Farmers Market
Telephone: 612-341-7580
Contact Name: Jenny Heck
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
Website »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

Jam with The Bazillions, a kid-friendly indie rock band. The Bazillions are the creation of Twin Cities’ parents/educators/singer-songwriters Adam and Kristin Marshall. A free, family event for...

Cost: Free and open to the public

Where:
MacPhail Center for Music
501 South 2nd Street
Minneapolis, MN  55401
View map »


Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Eli Libson, designer of mini golf hole #4, Squirrel Scrambler, will be using his 17 years of experience in video game character design to assist people in creating their own Chimera - an ancient...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Allison Mann & Michael Brodkorb will be at Once Upon A Crime Bookstore on January 19th from 12-2PM to chat about their true crime book: The Girls Are Gone.   The Girls Are Gone was...

Cost: 0

Where:
Once Upon A Crime Bookstore
Edit 604 W 26th St
Minneapolis, MN  55405
View map »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Mounting plaques are a wonderful way to display indoor plants. They are easy to care for and make beautiful additions to any home.   Join Tangletown staff at our January workshop where you’ll...

Cost: $49 per person

Where:
Tangletown Gardens
5353 Nicollet Ave S
Minneapolis, MN  55419
View map »


Sponsor: Tangletown Gardens
Telephone: 612-822-4769
Contact Name: Tangletown Gardens
Website »

More information

ZRS WINTER HEALING EXPO! FREE EVENT & EXPO BUFFET   Enjoy the sweet harmonies of Siama Matuzungidi & Dallas JohnsonZRS Fossils and Gifts - 3018 Lyndale Avenue South, Minneapolis FOR...

Cost: FREE

Where:
ZRS Fossils and Gifts
3018 Lyndale Avenue South
Minneapolis, MN  55408
View map »


Sponsor: ZRS Fossils and Gifts
Telephone: 612-824-1068
Contact Name: ZRS
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Play Bingo for fun prizes and to support the Germanic-American Institute. Held at Summit Brewing Ratskeller in St. Paul. Summit beer will be on tap and Gerhard’s Würstelstand food truck on site....

Cost: $1 per sheet

Where:
Summit Brewing Ratskeller
910 Montreal Circle
Saint Paul, MN  55102
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Sponsor: Germanic-American Institute
Telephone: 651-222-7027
Contact Name: Office
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Beginning Saturday, December 8! This event will occur every Saturday from December 8, 2018 to May 25, 2019 6:00 PM- 8:00 PM Soul line dancing is a fun way to get out on the dance floor, and meet...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave. N
St. Paul, MN  55104
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Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
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Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
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Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
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The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
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Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
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by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
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Telephone: 612-822-7063
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A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
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Telephone: 612-377-2285
Contact Name: Phoenix Theater
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Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
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Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
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Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at State Theatre - Minneapolis on Saturday, January 19th. Spend the evening twisting and...

Cost: $35.00 - $60.00 +

Where:
State Theatre
805 Hennepin Avenue
Minneapolis, MN  55403
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Sponsor: State Theatre - Minneapolis
Telephone: 612-373-5600
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Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
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Telephone: 612-332-6620
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