10 Ways to Nourish the Mind, Body, and Soul

So long, 2008. Hello, 2009. You can’t go back and change the past, but you can start working toward a better future. Whether you’d like to firm up, slim down, quit smoking, reverse the effects of aging, experiment with a new hairstyle, learn how to relax, save money, or go green, we highlight 10 ways to start the New Year right.


Published:

1

Leave a light environmental footprint by taking your relatives and friends to a local restaurant specializing in healthy, organic food rather than buying them a birthday gift this year, says Pamela McCurdy, marketing specialist with the Minnesota Pollution Control Agency. “It’s good for your friendship, good for your health, and good for the local restaurant industry.”
 

2

Don’t let the harsh winter elements mess with your mane. Use Bumble & Bumble Tonic each morning, followed by Ciment Thermique by Kerastase (use a tiny amount after your shower, and this leave-in heat-activated reconstructing milk for weakened hair will protect your ‘do from the heat of hairdryers, flatirons, curling irons, and our crazy Midwest climate), then once a week give your scalp a treatment with the Kerastase Resistance Age Recharge. Bumble & Bumble and Kerastase, both top-of-the-line hair care products, are now available at Tres Jolie Salon on Hennepin Avenue in Minneapolis.

In addition to using the right hair care products, a new color, cut, texture change (curly, straight, shiny, or smooth), or the addition of natural-looking, damage-free extensions can help transform your image in 2009. Make an appointment with one of 11 talented stylists at this contemporary salon, or purchase a $100 gift card for a loved one and receive an additional $25 gift card for free.

www.tresjoliesalonmpls.com


3

No more excuses. Now is the perfect time to quit smoking. According to the American Heart Association’s website, “No matter how much or how long you’ve smoked, when you quit smoking, your risk of heart disease and stroke starts to drop. In time, your risk will be about the same as if you’ve never smoked.” The American Heart Association suggests four steps to quitting: Step One: List your reasons and read them several times a day, wrap your cigarette pack with paper and rubber bands, and each time you smoke, write down the time of day, how you feel, and how important that cigarette is to you on a scale of one to five, then rewrap the pack. Step Two: Keep reading and adding to your list of reasons, don’t carry matches, keep your cigarettes out of easy reach, and each day, try to cut down on the number of cigarettes you smoke. Step Three: Continue with step two and set a target date to quit, don’t buy a new pack until you finish the one you’re smoking, and try to stop for 48 hours at one time. Step Four: Quit smoking completely, throw out all cigarettes and matches, hide lighters and ashtrays, stay busy by going for long walks, biking, or going to the movies, avoid situations you relate with smoking, find healthy substitutes for smoking, carry sugarless gum or artificially sweetened mints, and do deep breathing exercises. Keep in mind that the urge to smoke will pass. The first two to five minutes will be the toughest. Remind yourself that once you quit smoking, your senses of smell and taste will return, your smoker’s cough will go away, your digestive system will return to normal, you’ll have more energy, and you won’t get winded as easily. For more information, call 1-800-242-8721 or visit www.americanheart.org
 

4

Been out of the exercise loop for a while? Get back in the game at Judy Beyers’ Power Source Personal Training at 76th and France in Edina. Fitness guru Judy Beyers has been helping people with nutrition and weight training since 1989. Her goal is to empower clients and let them know they are not victims of aging, heredity, or injury. There are five full-time trainers on staff to help men, women and families of all ages learn how to use free weights and nutrition to tone muscles, rehabilitate injuries, reverse the aging process, lose weight, fight osteoporosis, and build strength. The center’s specialty is teaching body sculpture—or toning muscles—and strength training. Clients are trained to be independent so they can keep the program going on their own once they leave Power Source. It can take as few as five training sessions before seeing real physical changes in about five weeks. There are classes to get your legs, abdominal muscles, and entire body into shape, as well as a class specifically for people 50 and over called “Getting Younger, Getting Stronger.”

www.powersourcepersonaltraining.com
 

5

You don’t have to be Warren Buffet to be a philanthropist. People from all income levels give to the less fortunate—they often just need options and choices to determine how they can make an impact and change people’s lives. Community foundations are uniquely designed to help facilitate philanthropy for individuals and families. A community foundation streamlines the process, enabling people with philanthropic interests to easily and effectively support the issues they care about-immediately or through a charitable bequest. Donating through a foundation offers tax advantages, simplicity, and planning expertise.

Community foundations exist for everyone, created by and for local residents, says Jean Vukas Roberts, vice president of development for Minnesota Community Foundation and The Saint Paul Foundation. This type of giving is a thoughtful and strategic approach to giving that helps nonprofit organizations while advancing a person’s own financial and personal objectives, and most commonly can be made with cash, stocks, bonds, mutual funds and real estate.

www.mncommunityfoundation.org
www.saintpaulfoundation.org
 

6

Protect the skin you’re in by avoiding tanning beds and wearing sunscreen when outside. “The UV rays from either source greatly contribute to brown spots, redness, wrinkles, and most seriously, skin cancer,” says Dr. Elizabeth Hegberg of the Edina-based Skin Rejuvenation Clinic. “In fact, with the popularity of tanning beds, we’ve seen a frightening rise in cases of malignant melanoma in our younger population. If people protect their skin starting at a younger age, they can prolong—or quite possibly eliminate—the need for more aggressive cosmetic procedures in the future.”

Taking precautions such as limiting your time in the sun (and if you’re in the sun, wearing LaRoche Posay’s Anthelios sunscreen, available at Skin Rejuvenation Clinic), and avoiding smoking can help your skin age beautifully, she says, “however, despite such precautions, some people still have problematic skin.”

Whether your skin issue is hormone-related or genetic (thanks Mom and Dad), powerful medical-grade skin care products such as Obagi, SkinMedica, Clinical, and Vivite can work wonders.

She also says the North Star Peel treatment can “take many years off an aging face” (great if you’re worried about wrinkles, acne scars, age spots, or redness), and Botox is perfect for eliminating deep lines and creases.

“Skilled Botox injectors can soften persistent frown lines that have developed between your brows and around your eyes over time, creating a very natural look, not a tight, frozen face,” she says.

The husband-wife team of Drs. Elizabeth and Mark Hegberg administer all injectable and anti-aging laser treatments rather than passing the client to a nurse or aesthetician, enabling them to build a level of trust.

www.skinrejuvenationclinic.net
 

7

When your muscles are tense and you can’t stop thinking about the daily stressors of work, relationships, your aging parents, your strong-willed kids, or your mile-long “to-do” list (or maybe all of the above), you can soothe your mind and body at The Marsh, A Center for Balance and Fitness, located in Minnetonka. The all-encompassing spa, a 67,000-square-foot facility, was built on the foundation of providing a comprehensive, integrated approach to wellness, going beyond diet and exercise to focus on balance, rest and awareness—all factors that can lead to a happier, healthier life.

In order to meet this all-encompassing goal of wellness, The Marsh offers a full-service spa, a restaurant, a designer boutique, and spacious conference center—in addition to health and wellness programming such as Pilates, yoga, and Tai Chi. Individuals suffering from trauma, chronic pain or disease are referred by medical professionals to the spa for body work, acupuncture, and facial treatments. Therapists work closely with the medical practitioner to facilitate the healing process.

www.themarsh.com
 

8

As the credit crunch continues, gone are the days of using credit cards and home equity loans to pay for whatever we want. Without the ability to borrow to pay for lavish vacations, new furniture, or home remodeling projects, we’ll need to pay the old-fashioned way—by setting aside money on a regular basis until we’ve saved enough to pay for what we want.

“Make it a goal in 2009 to create a personal financial plan,” says Anne Ward of JNBA Financial Advisors, located in Bloomington. “Don’t leave your future to chance. If you are unsure how to do that, utilize the help of a financial advisor. We can help you set goals and build a roadmap for achieving them. Take charge. Find ways to reduce expenses, save more, and reduce non-deductible debt. This may mean spending more time at home enjoying low-cost activities, making your own meals, and prioritizing spending each month. It is only by spending less than you earn that you can truly be free from financial worry and have the peace of mind that comes with knowing you are financially healthy.”

www.jnba.com
 

9

Be kind to the environment, economy, and your health by joining a food co-op or simply shopping at one.

For more than 30 years, Twin Cities food co-ops have given shoppers access to an extensive and growing variety of local, organic, and sustainably produced food while building close relationships with the farmers, growers and artisans they know and trust. In the Twin Cities and surrounding metro areas, there are 11 community food co-ops—more per capita than in any other part of the country. Local al and organic vegetables, fruit, meat, cheese, and dairy products taste better and require less carbon-based fuel and fertilizer to get from the farm to your table.

“Co-ops also offer an incredible selection of bulk products, including whole grains, to help get you on the road to better health while making the most of your household’s budget, and an ample assortment of Fair Trade coffee, tea, and chocolate,” says Kim Kusnier, marketing programs specialist with the National Cooperative Grocers Association. “What’s more, they’re staffed by knowledgeable associates, whose job it is to help consumers make healthy nutritional choices.”

www.ncga.coop
 

10

Don’t get stuck in a rut this year. Try a new activity and you’ll not only expand your perspective, you’ll also improve your mental health.

“The initiation of new experiences allows us to break current automatic patterns with the power of contrast,” says Patrick McMahon, a psychologist with Hennepin Faculty Associates. He explains, “We all have probably had the experience of getting stuck in a rut, and when it’s finally over, we might say “A weight has been lifted” or “What a breath of fresh air!” This draws attention to the beneficial effect of welcoming a new experience that strikes contrast to the previous context. In my work as a psychologist, a central component of what I do with patients is to encourage the addition of new experiences that allows their world perspectives to expand. We strike contrast with routines that feel confining, and as a result, we feel freed.”

The bottom line? Try something new in 2009. You’ll be doing your mind, body, and soul a favor.  

 

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MN Events Calendar

January 2019

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The St. Cloud Wedding Expo has been Central Minnesota's premier bridal show since 1989. Each bi-annual show brings over 90 vendors from across Minnesota to the River's Edge Convention Center. The...

Cost: 8.00

Where:
River's Edge Convention Center
10 4th Ave S, St Cloud
St. Cloud, MN  56301
View map »


Contact Name: Kathie Linder

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Unleash your creativity! Transform a recycled stuffed animal of your choice using fabric scraps and junk drawer stuff to create a one of a kind assemblage sculpture. Drop in anytime between...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Get crafty with the designer of mini golf hole #15, Gramma's Living Room, Sarah Stone! Come sift through Sarah's curious collection of vintage photos, retro ads, old books and recycled record...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Come shop the most talented wedding experts who are showcasing the latest trends for your wedding inspiration. From florists, stationers, cake designers, decorators, to photographers, reception...

Cost: $15-$20

Where:
The Mayo Civic Center Ballroom
, MN

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Glensheen is continuing the new programming series for kids called, “Sunday Funday.” The new programming offers parents and their young children the chance to learn and be engaged with art,...

Cost: RSVP

Where:
Glensheen
3300 London Road
Duluth, MN  55804
View map »

More information

Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
Website »

More information

Hailing from the cities of Armagh and Derry and considered the Hottest New Group out of Northern Ireland, (Chicago Irish American News), Connla have been quickly making an impact on the...

Cost: Advance tickets $16, $20 at the door. Youth 18 years and younger FREE. Seniors r

Where:
Celtic Junction Arts Center
836 Prior Ave North
Saint Paul, MN  55104
View map »


Sponsor: Celtic Junction Arts Center
Telephone: 612-874-8892
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Triple Espresso—a highly caffeinated comedy shines the spotlight on three hilarious performers as they reminisce about their ill-fated big break. Meet Hugh Butternut, Buzz Maxwell and Bobby Bean,...

Cost: $25 – $52.50 (Discounts for seniors, military, kids, groups, and subscribers)

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
View map »


Sponsor: Park Square Theatre
Telephone: 651-291-7005
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Your favorite Eastern European folk-rock band that brings you the sounds of Czech, Slovak, Balkan, Polish, and Roma tunes with some Norwegian, Irish, and Italian songs thrown in too! Get up and...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Conversation Circles are a volunteer program which promotes intercultural exchange and provides people learning English with opportunities to practice English in an informal, casual setting. In...

Cost: Free

Where:
Columbia Heights Public Library
3939 Central Ave. NE
Room 132
Columbia Heights, MN  55421
View map »


Sponsor: Columbia Heights Public Library
Telephone: (763) 706-3690
Contact Name: Cortni O’Brien
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Join us Attend a Free Event to learn more about U.S. Bank and the home buying process! - Learn about our innovative mortgage and banking products - Understand some of the important factors to...

Cost: 0

Where:
U.S. Bank
300 Prairie Center Dr
Eden Prairie, MN  55344
View map »


Sponsor: U.S. Bank
Telephone: 952-942-2847
Contact Name: Cynthia Theisen

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Known for hit songs “Takin’ Care of Business,” “American Woman,” “You Ain’t Seen Nothing Yet,” and more, Randy Bachman of The Guess Who and Bachman-Turner Overdrive will tell all on...

Cost: $89-37, SUBJECT TO CHANGE

Where:
Ordway Center for the Performing Arts
345 Washington Street
Saint Paul, MN  55102
View map »


Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

As a business owner, your happiness translates to more than just a better experience for you - it touches every aspect of the health of your business. You'll receive guidance and materials to...

Cost: Tickets: $34 for WIN Members, $59 for Non-Members

Where:
Minnetonka OffiCenter
12800 Whitewater Dr; Suite 100
Minnetonka, MN  55343
View map »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Join us for a moonlight hike on the 12-acre, lakeside estate at Glensheen with Day Tripper of Duluth as your guide.Kicking off 2019’s Wednesday night series, you will have the chance to explore...

Cost: Free

Where:
Glensheen
3300 London Road
Duluth, MN  55804
View map »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

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Make valuable connections by attending our upcoming Power Networking Breakfast at Midpointe Event Center! Come join fellow NAWBO members and TeamWomen members for our speed networking-style...

Cost: $20-40

Where:
Midpointe Event Center
415 Pascal Street North
St. Paul, MN  55104
View map »


Sponsor: TeamWomen
Contact Name: Briana Galbraith
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

EVERYONE WELCOME!Our next $3 Community Dinner is coming up on Thursday, Jan. 17, from 5–7 p.m., as part of our Opening Celebration. Enjoy a chili and cornbread dinner with all the fixings, and...

Cost: $3.00

Where:
13750 County Road 11
13750 County Road 11
Burnsville, MN  55337
View map »


Sponsor: Valley Natural Foods
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

If you are a business owner then Pinterest should form an essential part of your marketing strategy. It's more than just DIY or Recipes! Learn how to set up and use Pinterest while generating an...

Cost: 35.00

Where:
Rogers Activity Center
21080 141st Avenue North
rogers, MN  55374
View map »


Sponsor: Laura Rike
Telephone: 763-276-7524
Contact Name: Laura Rike
Website »

More information

Learn more about Perpich Arts High School and how you can apply for the 2019-2020 school year at an upcoming Information Session. The Saturday session is 90 minutes and includes a tour of the...

Cost: FREE

Where:
Perpich Center for Arts Education
6125 Olson Memorial Highway
Golden Valley, MN  55422
View map »


Sponsor: Perpich Center for Arts Education
Telephone: 763-279-4168
Contact Name: Betsy Anderson
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

Open mic night hosted by The Nighthowlers at Can Can Wonderland every third Thursday of the month!! All entertainers welcomed and encouraged! Show starts at 9pm. Sign up starts at 8pm. $2 artist...

Cost: 2

Where:
Can Can Wonderland
755 Prior Ave N
Sutie 004
St. Paul, MN  55104
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

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WHAT:                                                 DRIVE Roundtable: 2019 NCAA® Men's Final Four® Preview – College Hoops & More!...

Cost: Admission is $20 and pre-registration is required.

Where:
the Local
931 Nicollet Mall
Minneapolis, MN  55402
View map »


Sponsor: Minneapolis Regional Chamber
Telephone: 612-370-9117
Contact Name: Shannon Lukes Hauser
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

The Schubert Club is honored to announce Scottish violinist Nicola Benedetti as its first “Featured Artist”, giving us an opportunity to develop a deeper relationship with an artist or ensemble...

Cost: $29 - $68

Where:
Ordway Concert Hall
345 Washington St
St. Pau, MN  55102
View map »


Sponsor: Schubert Club
Telephone: 651.292.3268
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at Mayo Civic Center in Rochester on Friday, January 18th. Spend the evening...

Cost: $39.00

Where:
Mayo Civic Center
30 Civic Center Drive SE
Rochester, MN  55904
View map »


Sponsor: Mayo Civic Center
Telephone: 507-328-2220
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

Ever wanted to play Let's Make a Deal, Match Game, Family Feud, $50 Pyramid, or the Price is Right? Maybe you never wanted to play but wish you could have been in the audience. Retro Game Night...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
Website »

More information

Jam with The Bazillions, a kid-friendly indie rock band. The Bazillions are the creation of Twin Cities’ parents/educators/singer-songwriters Adam and Kristin Marshall. A free, family event for...

Cost: Free and open to the public

Where:
MacPhail Center for Music
501 South 2nd Street
Minneapolis, MN  55401
View map »


Website »

More information

Shop from over 40 local farmers, food makers and artists for your weekly groceries, unique handmade gifts and holiday meals. The Mill City Farmers Market inside the historic and beautiful Mill City...

Cost: Free

Where:
Mill City Museum
704 2nd St. S.
Ste. 510
Minneapolis, MN  55401
View map »


Sponsor: Mill City Farmers Market
Telephone: 612-341-7580
Contact Name: Jenny Heck
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Allison Mann & Michael Brodkorb will be at Once Upon A Crime Bookstore on January 19th from 12-2PM to chat about their true crime book: The Girls Are Gone.   The Girls Are Gone was...

Cost: 0

Where:
Once Upon A Crime Bookstore
Edit 604 W 26th St
Minneapolis, MN  55405
View map »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

ZRS WINTER HEALING EXPO! FREE EVENT & EXPO BUFFET   Enjoy the sweet harmonies of Siama Matuzungidi & Dallas JohnsonZRS Fossils and Gifts - 3018 Lyndale Avenue South, Minneapolis FOR...

Cost: FREE

Where:
ZRS Fossils and Gifts
3018 Lyndale Avenue South
Minneapolis, MN  55408
View map »


Sponsor: ZRS Fossils and Gifts
Telephone: 612-824-1068
Contact Name: ZRS
Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Mounting plaques are a wonderful way to display indoor plants. They are easy to care for and make beautiful additions to any home.   Join Tangletown staff at our January workshop where you’ll...

Cost: $49 per person

Where:
Tangletown Gardens
5353 Nicollet Ave S
Minneapolis, MN  55419
View map »


Sponsor: Tangletown Gardens
Telephone: 612-822-4769
Contact Name: Tangletown Gardens
Website »

More information

Beginning Saturday, December 8! This event will occur every Saturday from December 8, 2018 to May 25, 2019 6:00 PM- 8:00 PM Soul line dancing is a fun way to get out on the dance floor, and meet...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave. N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at State Theatre - Minneapolis on Saturday, January 19th. Spend the evening twisting and...

Cost: $35.00 - $60.00 +

Where:
State Theatre
805 Hennepin Avenue
Minneapolis, MN  55403
View map »


Sponsor: State Theatre - Minneapolis
Telephone: 612-373-5600
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
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Telephone: 612-332-6620
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