Take Care

Experts answer your health questions—whether silly, serious, embarrassing, or curious


Published:

Q. For Christmas, my mother-in-law is renting a cabin for all the families to share on the North Shore. Sounds great, right? But I’m seriously unexcited to spend a week confined with certain individuals. I could use some tips on how to deal. —James in St. Paul

A. Does it help to know that being in bad company puts you in good company? Twin Cities–based forgiveness expert Mary Hayes Grieco says most of us have family members we’d never choose to hang out with—people who bug us and are far from nourishing. “Use this visit as an opportunity to become more mature and forgiving and to practice unconditional love,” she says. Her chief recommendation: Try some preemptive forgiveness. You already know what drives you crazy about these relatives. Think about your expectations, and set them aside for now. As a reward, plan to do something special for yourself when you get home.

Q. I often find myself feeling sad and unmotivated this time of year. I’ve heard about seasonal affective disorder (SAD). How do I know if I have it, and what can I do about it? —Tammy in Golden Valley

A. This is a fairly common problem in northern climates like Minnesota, says Jane Hovland, a licensed psychologist and associate professor in behavioral sciences at the University of Minnesota Medical School in Duluth. Symptoms often begin in October and include energy loss, sadness, irritability, and trouble sleeping. Deal with these winter blues by exercising regularly, spending time with friends, bundling up for regular doses of sunshine, and working on projects that remind you spring’s coming, Hovland says. Getting enough vitamin D helps, too: Many physicians recommend 10,000 international units per week. Seasonal affective disorder lights are highly effective for SAD, Hovland says. Get a 10,000-lux light and place it about 24 inches from your body for a half-hour each morning while eating breakfast. Insurance often covers the cost.

Q. I’ve seen packages of ham at Byerly’s and other grocery stores that say “no nitrites.” What does that mean? Is it healthier? —Betsy in Chaska

A. Sodium nitrate and sodium nitrite (a broken down form of nitrate) are preservatives used to cure and maintain a reddish color in bacon, hot dogs, and deli meat, says Sharon Lehrman, a registered dietitian and owner of Nutrition, Health, and Wellness in St. Louis Park. “The concern is that nitrites can combine with proteins in the body called amines, and together they form a compound called nitrosamines,” she says. “Nitrosamines cause cancer in laboratory animals.”

The American Institute for Cancer Research says processed meat is linked to some cancers, possibly because of nitrites. It’s best to avoid nitrites, recommends the Center for Science and the Public Interest. However, the Berkeley Wellness Letter says there’s no evidence that the small amount used in cured meat poses a significant health risk, though they still recommend moderation. To be safe, Lehrman opts for nitrite-free. But remember, the meat won’t last as long because it’s missing that preservative. So freeze leftovers.

Q. Gross! I see so many people who don’t wash their hands after using the restroom. What the heck? Wondering if anyone keeps statistics on this? —Britta in St. Louis Park

A. It’s not pretty. A few years ago, the Minnesota Department of Health (MDH) conducted three observational studies on hand-washing in restrooms, says Deborah Durkin, with MDH’s Division of Environmental Health. Between 30 to 51 percent of males washed after going to the bathroom, while 64 to 74 percent of females did. One study among schoolchildren showed regular hand-washing reduces colds and infections in a population by as much as 50 percent, Durkin says, so more people should be scrubbing up. But do it right. MDH recommends people not use antibacterial soaps, except if they are in a health-care setting or are caring for an extremely ill individual. Rather, lather up with plain old soap and warm water.

Q. Our snowplow died last winter, and we decided not to buy another. We thought we’d do our bit to protect the environment and, to be perfectly honest, we thought it might help our waistlines. If we could find out how many calories we burn while shoveling, it might be a good incentive! —Gary in Mankato

A. Good for you! Shoveling can be a good workout. Depending on the depth and wetness of the snow, you’ll burn anywhere from 2 to 10 calories per minute, says David Bacharach, director of the Human Performance Laboratory at St. Cloud State University. Plus, your shoulder and back muscles will get a workout. “It’s important, especially as snow gets heavier, to maintain a good posture—so have an erect spine and try to use your legs to lift the snow,” Bacharach says. Also, if you have hypertension or cardiovascular issues, wrap a scarf around your mouth to warm the air before it enters your lungs. Otherwise, the shock of cold air will send blood to your chest and can spike your blood pressure.

Q. I’m willing to try just about anything to eliminate my headaches, and I’ve heard that acupuncture can help. Does insurance usually cover that sort of thing? —Anders in St. Peter

A. After an accident, car insurance and workers comp usually cover acupuncture for pain, including headaches, says Leila Nielsen, chief operating officer for the American Academy of Acupuncture and Oriental Medicine in Roseville. Check to see if your regular health insurance covers acupuncture. If it does, it’s likely they’ll cover conditions that, according to studies, improve with acupuncture treatment, including headaches, migraines, nausea, vomiting, arthritis, back pain, PMS, TMJ, fibromyalgia, and other joint, muscle, and nerve pain.

Q. We recently visited my son at college and learned he’d come up with a money-saving plan that I’m skeptical about. He’s been wearing his two-week contacts for a month to cut costs. I’m worried about his eyes. Is there anything to back me up here? —Pamela in Little Falls

A. This question comes up constantly, especially in a down economy, says Kerry Beebe, an optometrist with a private practice in Brainerd and chair of the American Optometric Association’s Clinical and Practice Advancement Group. “People are using lenses way too long, and it is a matter of eye health,” he says. Eye damage caused by overuse can sometimes be seen during an exam. Lenses are made differently, depending on how many days of wear they’re intended for. “The best thing is to follow exactly the instructions for each product out there,” Beebe says. Using them too long puts you at risk for eye infections, which can lead to scarring.
 

Got a health question? E-mail editor@mnmo.com with “Health” in the message line.

Edit ModuleShow Tags Edit Module
Edit ModuleShow Tags

Get Your Tickets Now!

Grand Red Tasting

This intimate, high-end tasting kicks off the annual Food & Wine Experience with wines retailing over $20. March 1, 2019 at Bat and Barrel Club at Target Field

Food & Wine Experience

Filled with mouth-watering eats, fine wines, and specialty beers this event is one delicious weekend you won’t want to miss. March 1-3, 2019 at Target Field.
Edit Module
Edit ModuleShow Tags

MN Events Calendar

January 2019

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The St. Cloud Wedding Expo has been Central Minnesota's premier bridal show since 1989. Each bi-annual show brings over 90 vendors from across Minnesota to the River's Edge Convention Center. The...

Cost: 8.00

Where:
River's Edge Convention Center
10 4th Ave S, St Cloud
St. Cloud, MN  56301
View map »


Contact Name: Kathie Linder

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Unleash your creativity! Transform a recycled stuffed animal of your choice using fabric scraps and junk drawer stuff to create a one of a kind assemblage sculpture. Drop in anytime between...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Get crafty with the designer of mini golf hole #15, Gramma's Living Room, Sarah Stone! Come sift through Sarah's curious collection of vintage photos, retro ads, old books and recycled record...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Come shop the most talented wedding experts who are showcasing the latest trends for your wedding inspiration. From florists, stationers, cake designers, decorators, to photographers, reception...

Cost: $15-$20

Where:
The Mayo Civic Center Ballroom
, MN

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Glensheen is continuing the new programming series for kids called, “Sunday Funday.” The new programming offers parents and their young children the chance to learn and be engaged with art,...

Cost: RSVP

Where:
Glensheen
3300 London Road
Duluth, MN  55804
View map »

More information

Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
Website »

More information

Hailing from the cities of Armagh and Derry and considered the Hottest New Group out of Northern Ireland, (Chicago Irish American News), Connla have been quickly making an impact on the...

Cost: Advance tickets $16, $20 at the door. Youth 18 years and younger FREE. Seniors r

Where:
Celtic Junction Arts Center
836 Prior Ave North
Saint Paul, MN  55104
View map »


Sponsor: Celtic Junction Arts Center
Telephone: 612-874-8892
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Triple Espresso—a highly caffeinated comedy shines the spotlight on three hilarious performers as they reminisce about their ill-fated big break. Meet Hugh Butternut, Buzz Maxwell and Bobby Bean,...

Cost: $25 – $52.50 (Discounts for seniors, military, kids, groups, and subscribers)

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
View map »


Sponsor: Park Square Theatre
Telephone: 651-291-7005
Website »

More information

Your favorite Eastern European folk-rock band that brings you the sounds of Czech, Slovak, Balkan, Polish, and Roma tunes with some Norwegian, Irish, and Italian songs thrown in too! Get up and...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Conversation Circles are a volunteer program which promotes intercultural exchange and provides people learning English with opportunities to practice English in an informal, casual setting. In...

Cost: Free

Where:
Columbia Heights Public Library
3939 Central Ave. NE
Room 132
Columbia Heights, MN  55421
View map »


Sponsor: Columbia Heights Public Library
Telephone: (763) 706-3690
Contact Name: Cortni O’Brien
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Join us Attend a Free Event to learn more about U.S. Bank and the home buying process! - Learn about our innovative mortgage and banking products - Understand some of the important factors to...

Cost: 0

Where:
U.S. Bank
300 Prairie Center Dr
Eden Prairie, MN  55344
View map »


Sponsor: U.S. Bank
Telephone: 952-942-2847
Contact Name: Cynthia Theisen

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Known for hit songs “Takin’ Care of Business,” “American Woman,” “You Ain’t Seen Nothing Yet,” and more, Randy Bachman of The Guess Who and Bachman-Turner Overdrive will tell all on...

Cost: $89-37, SUBJECT TO CHANGE

Where:
Ordway Center for the Performing Arts
345 Washington Street
Saint Paul, MN  55102
View map »


Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

As a business owner, your happiness translates to more than just a better experience for you - it touches every aspect of the health of your business. You'll receive guidance and materials to...

Cost: Tickets: $34 for WIN Members, $59 for Non-Members

Where:
Minnetonka OffiCenter
12800 Whitewater Dr; Suite 100
Minnetonka, MN  55343
View map »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Join us for a moonlight hike on the 12-acre, lakeside estate at Glensheen with Day Tripper of Duluth as your guide.Kicking off 2019’s Wednesday night series, you will have the chance to explore...

Cost: Free

Where:
Glensheen
3300 London Road
Duluth, MN  55804
View map »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...

Make valuable connections by attending our upcoming Power Networking Breakfast at Midpointe Event Center! Come join fellow NAWBO members and TeamWomen members for our speed networking-style...

Cost: $20-40

Where:
Midpointe Event Center
415 Pascal Street North
St. Paul, MN  55104
View map »


Sponsor: TeamWomen
Contact Name: Briana Galbraith
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

EVERYONE WELCOME!Our next $3 Community Dinner is coming up on Thursday, Jan. 17, from 5–7 p.m., as part of our Opening Celebration. Enjoy a chili and cornbread dinner with all the fixings, and...

Cost: $3.00

Where:
13750 County Road 11
13750 County Road 11
Burnsville, MN  55337
View map »


Sponsor: Valley Natural Foods
Website »

More information

If you are a business owner then Pinterest should form an essential part of your marketing strategy. It's more than just DIY or Recipes! Learn how to set up and use Pinterest while generating an...

Cost: 35.00

Where:
Rogers Activity Center
21080 141st Avenue North
rogers, MN  55374
View map »


Sponsor: Laura Rike
Telephone: 763-276-7524
Contact Name: Laura Rike
Website »

More information

Learn more about Perpich Arts High School and how you can apply for the 2019-2020 school year at an upcoming Information Session. The Saturday session is 90 minutes and includes a tour of the...

Cost: FREE

Where:
Perpich Center for Arts Education
6125 Olson Memorial Highway
Golden Valley, MN  55422
View map »


Sponsor: Perpich Center for Arts Education
Telephone: 763-279-4168
Contact Name: Betsy Anderson
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

Open mic night hosted by The Nighthowlers at Can Can Wonderland every third Thursday of the month!! All entertainers welcomed and encouraged! Show starts at 9pm. Sign up starts at 8pm. $2 artist...

Cost: 2

Where:
Can Can Wonderland
755 Prior Ave N
Sutie 004
St. Paul, MN  55104
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...

WHAT:                                                 DRIVE Roundtable: 2019 NCAA® Men's Final Four® Preview – College Hoops & More!...

Cost: Admission is $20 and pre-registration is required.

Where:
the Local
931 Nicollet Mall
Minneapolis, MN  55402
View map »


Sponsor: Minneapolis Regional Chamber
Telephone: 612-370-9117
Contact Name: Shannon Lukes Hauser
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

The Schubert Club is honored to announce Scottish violinist Nicola Benedetti as its first “Featured Artist”, giving us an opportunity to develop a deeper relationship with an artist or ensemble...

Cost: $29 - $68

Where:
Ordway Concert Hall
345 Washington St
St. Pau, MN  55102
View map »


Sponsor: Schubert Club
Telephone: 651.292.3268
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at Mayo Civic Center in Rochester on Friday, January 18th. Spend the evening...

Cost: $39.00

Where:
Mayo Civic Center
30 Civic Center Drive SE
Rochester, MN  55904
View map »


Sponsor: Mayo Civic Center
Telephone: 507-328-2220
Website »

More information

Ever wanted to play Let's Make a Deal, Match Game, Family Feud, $50 Pyramid, or the Price is Right? Maybe you never wanted to play but wish you could have been in the audience. Retro Game Night...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Jam with The Bazillions, a kid-friendly indie rock band. The Bazillions are the creation of Twin Cities’ parents/educators/singer-songwriters Adam and Kristin Marshall. A free, family event for...

Cost: Free and open to the public

Where:
MacPhail Center for Music
501 South 2nd Street
Minneapolis, MN  55401
View map »


Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
Website »

More information

Shop from over 40 local farmers, food makers and artists for your weekly groceries, unique handmade gifts and holiday meals. The Mill City Farmers Market inside the historic and beautiful Mill City...

Cost: Free

Where:
Mill City Museum
704 2nd St. S.
Ste. 510
Minneapolis, MN  55401
View map »


Sponsor: Mill City Farmers Market
Telephone: 612-341-7580
Contact Name: Jenny Heck
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Allison Mann & Michael Brodkorb will be at Once Upon A Crime Bookstore on January 19th from 12-2PM to chat about their true crime book: The Girls Are Gone.   The Girls Are Gone was...

Cost: 0

Where:
Once Upon A Crime Bookstore
Edit 604 W 26th St
Minneapolis, MN  55405
View map »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Mounting plaques are a wonderful way to display indoor plants. They are easy to care for and make beautiful additions to any home.   Join Tangletown staff at our January workshop where you’ll...

Cost: $49 per person

Where:
Tangletown Gardens
5353 Nicollet Ave S
Minneapolis, MN  55419
View map »


Sponsor: Tangletown Gardens
Telephone: 612-822-4769
Contact Name: Tangletown Gardens
Website »

More information

ZRS WINTER HEALING EXPO! FREE EVENT & EXPO BUFFET   Enjoy the sweet harmonies of Siama Matuzungidi & Dallas JohnsonZRS Fossils and Gifts - 3018 Lyndale Avenue South, Minneapolis FOR...

Cost: FREE

Where:
ZRS Fossils and Gifts
3018 Lyndale Avenue South
Minneapolis, MN  55408
View map »


Sponsor: ZRS Fossils and Gifts
Telephone: 612-824-1068
Contact Name: ZRS
Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Beginning Saturday, December 8! This event will occur every Saturday from December 8, 2018 to May 25, 2019 6:00 PM- 8:00 PM Soul line dancing is a fun way to get out on the dance floor, and meet...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave. N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at State Theatre - Minneapolis on Saturday, January 19th. Spend the evening twisting and...

Cost: $35.00 - $60.00 +

Where:
State Theatre
805 Hennepin Avenue
Minneapolis, MN  55403
View map »


Sponsor: State Theatre - Minneapolis
Telephone: 612-373-5600
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...
Edit Module
Edit ModuleShow Tags Edit Module