Heal Thyself

When it comes to your health, the best thing you can do is protect and defend against future problems. These six local health experts say smart thinking about nutrition, supplements, and mind-body connections can make prevention almost painless.


Published:

PHOTOS BY JOE TRELEVEN

Integrative medicine is starting to transform the Western world. And here in Minnesota, it’s blooming like crazy.

Our state’s ahead of the curve when it comes to holistic care, according to Bill Manahan, MD, an assistant professor emeritus at the University of Minnesota Medical School and past president of the American Holistic Medicine Association. Manahan, whom peers call “a sage” and “the father of holistic medicine in Minnesota,” recently completed a tour of 20 integrative-medicine clinics across the state and says he was “blown away” by the innovation and success rates he encountered.

“In the last five to 10 years, there’s been a dramatic increase in patient knowledge and patient demand for a broader picture of healing,” says Manahan.

In other words, people are clamoring for the kind of integrative care that so impressed Manahan: Doctors who uncover the root cause of illness instead of just treating or masking symptoms. Physicians who take body, mind, and spirit into account and look carefully at the influence of lifestyle habits like diet, activity, and rest. People are looking for providers who count scientifically backed methods like acupuncture, herbs, dietary changes, and meditation among their tools—along with Western medicine’s diagnostic tests, prescription medications, and procedures.

People also want their doctors to spend time with them. Initial appointments with many integrative-medicine doctors run one to three hours, a relief to anyone sick of the hi-how-are-you-here’s-a-prescription-bye routine.

Minnesota’s lucky to have many excellent integrative doctors. (Find some at holisticphysicians.info.) We recently talked to six of the most respected names in the field and asked them to share their tips on everything from preventing headaches to improving digestion.

Of course, no health advice would be complete without a friendly reminder that you, dear reader, are a unique individual. It’s a good idea to check with your health-care provider before making changes to your health or medical routine.
 

Dr. Thomas Sult

WILLIAMS INTEGRACARE CLINIC, ST. CLOUD

BACKGROUND
Board-certified in family medicine and holistic medicine; training in functional medicine, herbs, and acupuncture

SEE HIM FOR
Digestion, fibromyalgia, chronic fatigue, arthritis

SULT SAYS
“The gut is the hub—70 percent of all immune-system tissue in your body lines the gut. When you get inflammation in the gut, you get abnormal immune-system interactions that can result in autoimmune diseases or neurological problems.”

HIS TIPS FOR DIGESTIVE HEALTH
➻ Eat whole foods. Unprocessed fruits, vegetables, nuts, seeds, lean protein, and whole grains result in more probiotics, the “good” bacteria in your gut that detoxifies, improves immune function, and aids digestion.
➻ Eat fermented foods regularly. Make or find live fermented vegetables, cultured yogurt, sauerkraut, kefir, kimchi, and miso, which breed probiotics.
➻ Choose foods with soluble fiber, like shallots, bok choy, chicory, garlic, and onions. They encourage growth of good bacteria.
➻ Take 1,000 to 2,000 mg of fish oil daily. The omega-3 fatty acids EPA and DHA reduce inflammation.
➻ Take probiotic supplements and consider food sensitivities, especially to wheat, dairy, and soy, if you already have digestive problems.
 

Dr. Mark Hoch

PARTNERS IN HEALING OF MINNEAPOLIS, MINNEAPOLIS

BACKGROUND
Board-certified in family medicine and holistic medicine; trained in osteopathic and nutritional medicine, tai chi and chi gong, and Trager neuromuscular therapy

SEE HIM FOR
General preventive care, injuries, body-structure alignment problems, thyroid and adrenal issues, pain, mental health

HOCH SAYS
“The idea of prevention is often fear-based, like ‘I don’t want to get this!’ instead of ‘I’m doing this so I can be healthy and lead a life that doesn’t require a lot of outside intervention.’ That’s key—engaging the self-healing, self-regulating, self-correcting mechanisms of the body.”

HIS TIPS FOR OVERALL GOOD HEALTH
➻ Eat local, fresh, and in-season organic food. It’s nutritious, and you’ll reduce your intake of pesticides and chemical fertilizers. Researchers have found pesticides in tumor tissues of people living in areas with high rates of breast cancer.
➻ Find a form of exercise you enjoy that’s rejuvenating for your entire body, like tai chi or yoga.
➻ Live your purpose and passion through meaningful work. A Department of Labor study in the 1970s showed the no. 1 risk factor for first heart attacks was job dissatisfaction.
➻ Follow a set of spiritual principles. Engage in regular prayer or meditation. It’ll keep you balanced, ensure you stick with your values, and treat yourself and others well.
 

Dr. Carolyn Torkelson

UNIVERSITY OF MINNESOTA WOMEN'S HEALTH CENTER, MINNEAPOLIS

BACKGROUND
Board-certified in family medicine and holistic medicine; training in clinical research and botanical, nutritional, and Tibetan medicine

SEE HER FOR
Integrative care, women’s health, breast care, wellness care, fibromyalgia, chronic disease

TORKELSON SAYS
“Changing some of your habits can have benefits. The American Institute for Cancer Research reports that 38 percent of cases of breast cancer in the United States could be prevented through diet, activity, and a healthy weight. Many factors contribute to breast cancer, and some of those factors you can change with lifestyle modification.”

HER TIPS FOR BREAST-CANCER PREVENTION
➻ Maintain a healthy weight. There’s a connection between obesity and breast cancer. Estrogen production in fatty tissue may be to blame.
➻ Reduce omega-6 fatty acids, found in fast food, and polyunsaturated vegetable oils, and increase omega-3 fatty acids, found in cold-water fish. Consider daily supplements of 1 to 2 grams of fish oil.
➻ Ask your doctor to check your vitamin D level. There may be a relationship between low levels and breast-cancer risk.
➻ Drink green tea. Its antioxidant properties may decrease risk.
➻ Limit alcohol to no more than one drink a day.
 

Dr. Kara Parker

FAMILY MEDICAL CENTER, MINNEAPOLIS

BACKGROUND
Board-certified in holistic medicine; training in naturopathy and integrative medicine

SEE HER FOR
Preventative health care, adrenal and thyroid problems, chronic fatigue, depression, fibromyalgia, nutritional consultation, and mind-body-spirit balance

PARKER SAYS
“Humans used to get up and go to bed with the sun and spend their days outside eating whole, fresh foods. Periods of stress were short. Today, stressors are constant: busy lifestyles, bad diets, lack of sleep. Our adrenal and thyroid glands don’t get the nutrients or rest they need, so you end up tired or achy with mental slowness, depression, and loss of libido.”

HER TIPS FOR THYROID AND ADRENAL HEALTH
➻ Balance activity with rest, relaxation, and downtime.
➻ Support your thyroid with iodine, in seaweed; selenium, in Brazil nuts; vitamin A, in yellow and orange vegetables; and zinc, in nuts. Adrenals need B vitamins (in animal meat) and zinc and vitamin C.
➻ Eat organic. Thyroid and adrenal glands are especially sensitive to chemicals and heavy metals in water or the environment.
➻ Check your thyroid by asking your doctor for a Free T3, Free T4, Reverse T3, and thyroid antibody test. A TSH test is not sufficient. Check adrenals with a total testosterone, DHEA sulfate, morning cortisol, and four-time salivary cortisol test.
➻ Consider eliminating gluten, a protein in wheat that may contribute to autoimmune thyroid problems.
 

Dr. Henry Emmons

ABBOTT NORTHWESTERN'S PENNY GEORGE INSTITUTE FOR HEALTH AND HEALING, MINNEAPOLIS

BACKGROUND
Training in Ayurvedic medicine, herbal therapies, mindfulness psychotherapy, and mind-body therapies. Author of The Chemistry of Joy and The Chemistry of Calm (October 2010).

SEE HIM FOR
Holistic psychiatry, depression, anxiety, mind-body therapies

EMMONS SAYS
“The usual ways of treating depression and anxiety don’t work well over long periods of time. We’re finding that an integrated approach—looking at nutrition, fitness, and the psychology of mindfulness—helps most people improve or recover more fully. It’s nothing magic—it’s just more effective than medication or even psychotherapy.”

HIS TIPS FOR DEALING WITH DEPRESSION AND ANXIETY
➻ Exercise. Mild aerobic exercise quells anxiety. Vigorous aerobic exercise reduces sluggishness.
➻ Take a daily B vitamin complex, 2,000 mg of an omega-3 fatty acid supplement, and 2,000 to 4,000 IUs of vitamin D.
➻ Calm your mind with meditation, breathing, and yoga practice.
➻ Develop close, meaningful relationships.
➻ Eat healthy foods. Learn your Ayurvedic type to further tailor your diet.
 

Dr. Gregory Plotnikoff

ABBOTT NORTHWESTERN'S PENNY GEORGE INSTITUTE FOR HEALTH AND HEALTH

BACKGROUND
Board-certified in internal medicine and pediatrics; training in medical acupuncture and herbal medicine

SEE HIM FOR
Pain, fatigue, insomnia, digestive conditions, neurological conditions, cancer, mysterious illness

PLOTNIKOFF SAYS
“It’s not just about giving a prescription—it’s about working with all the issues that contribute to nourishment in the greatest sense, from diet and nutrition to exercise and spirituality. People are recognizing that, they’re saying, ‘I went to my doctor, but what else can I do?’ That’s a really important question: What else can I do?”

HIS TIPS FOR PAIN PREVENTION AND IMPROVEMENT
➻ Ask your doctor to check your vitamin D levels, especially if you have fibromyalgia or nonspecific aches and pains. Supplement as needed to maintain a minimum of 40 ng/ML. That often requires taking at least 1,000 IUs of vitamin D daily.
➻ To help prevent migraines, take 400 mg of magnesium and 400 mg of riboflavin (vitamin B2) daily.
➻ Try acupuncture, a highly effective way to reduce pain and migraines.
➻ Look into possible food sensitivities, especially if you have headaches or general pain.
➻ Take 1,000 mg of omega-3 fatty acids EPA/DHA daily.
➻ Engage in activities that encourage balance, strength, and flexibility.

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Best of Minnesota Party

Celebrate the spirit of Minnesota! Featuring the Best of Minnesota – the people, the culture, the landmarks and the spirit, the party will showcase the fun and diverse aspects of our state. December 5, 2018 at Aria
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MN Events Calendar

October 2018

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

During the upcoming 2018-19 NFL season, Highland Park whisky will be cheering on the Minnesota Vikings in Minneapolis, Minnesota, for every home game of the regular season. Highland Park will add...

Cost: 0

Where:
U.S. Bank Stadium Viking Village
401 Chicago Avenue
Minneapolis, MN  55415
View map »


Sponsor: Highland Park
Telephone: 310-845-6892
Contact Name: Kelley
Website »

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At nearly 20 acres, Twin Cities Harvest Festival and Maze boasts Minnesota’s largest corn maze. This year’s maze offers visitors a chance to celebrate the Minnesota Timberwolves and their...

Cost: $10 per person in advance; $12 at the gate; children under 36" free

Where:
Twin Cities Harvest Festival and Maze
8001 109th Ave. N.
Brooklyn Park, MN  55445
View map »


Website »

More information

DanceCo is a professional performance company creating original dance narratives for young audiences and their families. DanceCo is remaking the 2014 hit Which Witch is Which?? with a...

Cost: Tickets: $10 kids & $12 adults, lap passes available (under three)

Where:
Avalon Theater
1500 East Lake Street
Minneapolis, MN  55407
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Sponsor: DanceCo
Telephone: 161-223-41481
Website »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
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Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

If it's the 1st, 2nd or 3rd full weekend of the month, then it's a sale weekend at WEEKEND SALVAGE!! We're open 10 - 5, Friday through Sunday. Come on in to see our uncommon vintage, boho and...

Cost: free and open to the public

Where:
Minneapolis
4159 Grand Av S
Minneapolis, MN  55409
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Telephone: 480-200-4044
Contact Name: Kay Grams
Website »

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The Rock and Roll Playhouse is a weekly family concert series providing kids and parents a place to inspire creativity through music across the country at venues such as Brooklyn Bowl, Garcia’s...

Cost: $17 in advance, $19 on the day of, free for children under the age of 1

Where:
First Avenue
701 N 1st Ave
Minneapolis, MN  55403
View map »

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"THE FARM" in Lakeville, MN Sat May 26th, 12-6. And Open every Saturday and Sunday.  Hands-on, kid and family friendly petting farm! Deer, goats, sheep, pigs, mini horses, cows, and more! ...

Cost: 10.00

Where:
10132 235th St W
Lakeville, MN  55044
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Telephone: 612 467-9653
Contact Name: Terri

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Step into the magical world of weddings at UNVEILED Rochester and immerse yourself in an unparalleled planning experience designed by The Wedding Guys®. Experience a day of bridal eye-candy where...

Cost: $15-$20

Where:
Mayo Civic Center
, MN

More information

ViYou and your fiancee are invited to join us at the beautiful Minneapolis Marriott Northwest for a fun-filled afternoon of helpful planning resources! Over 30 select LGBT-friendly wedding...

Cost: Free

Where:
Minneapolis Marriott Northwest
7025 Northland Dr N.
Brooklyn Park, MN  55428
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Sponsor: RainbowWeddingNetwork.com
Telephone: (828) 645-8750
Contact Name: Ira Adams
Website »

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From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
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Website »

More information

The gorgeous sounds of the St. Paul Civic Symphony will fill the Musser Cortile during this first concert of the season.

Cost: Free

Where:
Minnesota Landmarks
75 5th Street W
Suite 404
Saint Paul, MN  55102
View map »

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A Day in the Country” Saint Paul Civic Symphony Jeffrey Stirling, music director Copland: “Buckaroo Holiday” from Rodeo D’Indy: Symphony on a French Mountain Air Dvorak: Symphony No. 8...

Cost: free

Where:
Landmark Center
75 W 5th Street
Saint Paul, MN  55102
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Sponsor: Saint Paul Civic Symphony
Contact Name: Karen Weium
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

A MINNESOTA MUST FOR FAMILY FUN IS BACK! MARK YOUR CALENDARS: SEVER’S FALL FESTIVAL STARTS SEPTEMBER 7TH! Dive Under the Sea in The Midwest’s Epic Corn Maze AND Countless Other Attractions...

Cost: Vary in Price

Where:
1100 Canterbury Road
Shakopee, MN  55379
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Telephone: 952-270-MAZE
Website »

More information

When the Lord of the Vampires departs Transylvania for the bustling life of Victorian London, a small circle of friends is the only line of defense against his hideous thirst. Will any of them live...

Cost: $15-$35

Where:
Commonweal Theatre Co
208 Parkway Ave N
Lanesboro, MN  55949
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Sponsor: Commonweal Theatre Co.
Telephone: 800-657-7025
Website »

More information

A Celebration in Sound! In 2008, Copper Street Brass began as a collection of recent music-school graduates, practicing in our basement and searching for gigs. Ten years later, we’ve worked hard...

Cost: $25 Door, $20 Advance, $10 Student

Where:
Hamline University: Sundin Hall
1531 Hewitt Ave.
St. Paul, MN  55104
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Sponsor: Copper Street Brass
Telephone: (763) 307-3452
Contact Name: Corbin Dillon
Website »

More information

Take a break from today and go back to the era when Swing was King. 1st Things 1st consists of 14 musicians and vocalists who pay tribute to the great jazz and swing music of the 1900s. If you love...

Cost: $22 (taxes and fees included)

Where:
Ives Auditorium
Minnesota Masonic Heritage Center
11411 Masonic Home Dr
Bloomington, MN  55437
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Telephone: 952-948-6506

More information

An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
View map »


Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
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Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Twin Cities Cabaret Artists Network (TCCAN) presents the 3rd annual Cabaret Fest on Sunday, October 21 and Monday, October 22 in Minneapolis and St. Paul, including both performances and...

Cost: $15 for one show or $25 for both, workshop is FREE

Where:
Crooners Lounge and Supper Club
6161 Highway 65 NE
Fridley, MN  55432
View map »


Sponsor: Crooners Lounge and Supper Club
Telephone: (763) 571-9020
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Trivia Mafia is old-school, team-based, pen-and-paper trivia. (None of this touchscreen nonsense.) We ask questions about everything under the sun (and, in certain astronomy-themed rounds, stuff...

Cost: 2

Where:
Can Can Wonderland
755 Prior Avenue North
Saint Paul, MN  55104
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Sponsor: Can Can Wonderland
Telephone: 651-925-2261
Contact Name: Can Can Wonderland
Website »

More information

CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
View map »

More information

  Join renowned storytelling trio, Kevin Kling, Patricia Francisco, and Matthew Sanford for a weekend of transformation. This experiential workshop explores the role of both mind and body in...

Cost: 650.00

Where:
Mill City Museum
704 S 2nd St.
Minneapolis, MN  55401
View map »

More information

Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
View map »


Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
Website »

More information

by Kate Hamill, directed by Sarah Rasmussen In the midst of the Civil War, the four March sisters are set on a journey from adolescence to adulthood: a classic tale saturated with a contemporary...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Scapin By Molière Thursdays, Fridays and Saturdays at 7:30pm Sundays at 4pm Guest directed by Randy Reyes Featuring Sarah Agnew, Ricardo Beaird, Elise Langer, Kris Nelson, Kimberly...

Cost: $10-$30

Where:
Open Book
1011 Washington Ave S
Minneapolis, MN  55415
View map »


Sponsor: Ten Thousand Things Theater
Telephone: 612-203-9502
Contact Name: Amy Tang
Website »

More information

When a tornado rips through Kansas, Dorothy and her dog, Toto, are whisked away in their house to the magical land of Oz. They first meet the Munchkins, the good witch Glinda, and the Wicked Witch...

Cost: 18

Where:
Andria Theatre
618 Broadway Street
Alexandria, MN  56308
View map »


Telephone: 320-763-8300
Website »

More information

Susan B. Anthony, a famed suffragette, and Frederick Douglass, a former slave who became a renowned civil rights leader, were friends and allies–and sometimes, adversaries. This is the story of...

Cost: $20 – $60 (Discounts for seniors, military, groups, and patrons age 30 and under

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
View map »


Sponsor: Park Square Theatre
Telephone: 651-291-7005
Website »

More information

New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
Website »

More information

Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
View map »


Website »

More information

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Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been photographing the area with a UAV (drone). These...

Cost: free

Where:
The Anderson Center
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Opening reception Friday, October 5, 7-9pm Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been...

Cost: free

Where:
The Anderson Center Main Gallery
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
View map »


Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

For its fall exhibit, Kolman & Pryor Gallery presents, Reveal and Conceal, an exploration into encaustic (molten beeswax). Curated by Kolman & Pryor Gallery artist, Jodi Reeb, the exhibition...

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
View map »


Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Twin Cities Cabaret Artists Network (TCCAN) presents the 3rd annual Cabaret Fest on Sunday, October 21 and Monday, October 22 in Minneapolis and St. Paul, including both performances and...

Cost: $15 for one show or $25 for both, workshop is FREE

Where:
Crooners Lounge and Supper Club
6161 Highway 65 NE
Fridley, MN  55432
View map »


Sponsor: Crooners Lounge and Supper Club
Telephone: (763) 571-9020
Website »

More information

The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
View map »


Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
View map »

More information

Reception at 6pm; Program at 7pm AfroFuturism is an aesthetic, philosophical, and visionary framework that combines elements of science fiction, historical fiction, fantasy, Afrocentrism, and...

Cost: $20

Where:
Penumbra Theatre
270 N Kent St.
St Paul, MN  55102
View map »

More information

Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
View map »


Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
Website »

More information

Is there anything more fulfilling than finally getting your house truly, deeply clean? We may never know because The Clean House is a side-splitting comedy about a cleaning lady who’d rather...

Cost: $15-$35

Where:
Commonweal Theatre Co
208 Parkway Ave N
Lanesboro, MN  55949
View map »


Sponsor: Commonweal Theatre Co.
Telephone: 800-657-7025
Website »

More information

Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
View map »


Website »

More information

New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been photographing the area with a UAV (drone). These...

Cost: free

Where:
The Anderson Center
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Opening reception Friday, October 5, 7-9pm Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been...

Cost: free

Where:
The Anderson Center Main Gallery
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
View map »


Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

For its fall exhibit, Kolman & Pryor Gallery presents, Reveal and Conceal, an exploration into encaustic (molten beeswax). Curated by Kolman & Pryor Gallery artist, Jodi Reeb, the exhibition...

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm The Edge of Water, a SPOTLIGHT exhibition of new paintings by Holly Swift, opens October 20th at Groveland Gallery. A native of Illinois, Swift...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm Groveland Gallery is pleased to announce the opening of ­­­­­Along the Shoreline, an exhibit of new paintings by Kit Wilson. A Minneapolis...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

On Tuesday, October 23rd, all five Let’s Dish locations will hold an Open House event from 3 p.m. to 7:30 p.m. Customers can assemble a meal for $15 or buy one Ready Made for $15. (Regular price...

Cost: $15

Where:
Let's Dish
Multiple Locations
, MN
View map »


Contact Name: Jennifer Weismann
Website »

More information

An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
View map »


Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
View map »


Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Come experience the buzz that everyone is talking about at Sawdust Savvy! Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Annie or Lindsay
Website »

More information

CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
View map »

More information

  Join Twin Cities PBS and local booksellers, Half Price Books, Graywolf Press, and Common Good Books for the live finale of the Great American Read as America chooses its favorite novel....

Cost: FREE

Where:
Twin Cities PBS - Street Space
172 East 4th Street
Saint Paul, MN  55105
View map »

More information

Experience Life Time's new pickup soccer program and grab an autograph from a Minnesota United player. You’ll be the first to see how Winter Park has changed since the Minnesota Vikings called it...

Cost: Free

Where:
Winter Park
9520 Viking Drive
Eden Prairie , MN  55344
View map »


Website »

More information

Join Northern Clay Center on Tuesday, October 23, at 6 pm for a free lecture on McKnight Artist Resident Bryan Czibesz's work in Northern Clay Center's library. Czibesz will share his technological...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
View map »


Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
Website »

More information

Heilicher Information Evening Tuesday, October 23, 7- 8:30 p.m. Barry Family Campus, 4330 S. Cedar Lake Road, Minneapolis, MN 55416 Heilicher's Information Evening is for families interested...

Cost: Heilicher School Information Evening October 23, 2018

Where:
Sabes Barry Family Campus
4330 Cedar Lake Rd
Minneapolis, MN  55422
View map »

More information

Listen as ten StorySLAM champs tell tales about the ouches of development. Hurdles of the heart as you ripen. Fighting your way through hell or just making it through freshman orientation. You can...

Cost: $25.00

Where:
The Guthrie
818 S 2nd St
Minneapolis, MN  55415
View map »


Sponsor: The Moth
Telephone: 212-742-0551
Contact Name: Delia Bloom
Website »

More information

New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
Website »

More information

Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
View map »


Website »

More information

Show More...
Show Less...

Aspire to Lead is a one-day, inspirational event guaranteed to motivate attendees to take that next leap to leadership within your company, your community, and your home. Our 2018 conference will...

Cost: $125-$175

Where:
Earle Brown Heritage Center
6155 Earle Brown Dr
Brooklyn Center, MN  55430
View map »


Sponsor: Thomson Reuters
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Opening reception Friday, October 5, 7-9pm Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been...

Cost: free

Where:
The Anderson Center Main Gallery
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been photographing the area with a UAV (drone). These...

Cost: free

Where:
The Anderson Center
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
View map »


Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

For its fall exhibit, Kolman & Pryor Gallery presents, Reveal and Conceal, an exploration into encaustic (molten beeswax). Curated by Kolman & Pryor Gallery artist, Jodi Reeb, the exhibition...

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm Groveland Gallery is pleased to announce the opening of ­­­­­Along the Shoreline, an exhibit of new paintings by Kit Wilson. A Minneapolis...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm The Edge of Water, a SPOTLIGHT exhibition of new paintings by Holly Swift, opens October 20th at Groveland Gallery. A native of Illinois, Swift...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

Set in the 1920's when radio ruled the airwaves and small stations thrived, Radio Gals is a charming musical about Hazel Hunt from Cedar Ridge, Arkansas, who broadcasts from her front parlor with...

Cost: $25-36 (discounts for seniors and groups)

Where:
Ives Auditorium in the MN Masonic Heritage Center
11411 Masonic Homem Dr
Bloomington, MN  55437
View map »


Sponsor: Sidekick Theatre
Telephone: 952-948-6506
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Set in the 1920s when radio ruled the airwaves and small stations thrived, Radio Gals is a razzamatazz musical comedy about Hazel Hunt from Cedar Ridge, Arkansas. Hazel broadcasts from her front...

Cost: $29–$36 (taxes & fees incl)

Where:
Ives Auditorium
Minnesota Masonic Heritage Center
11411 Masonic Home Dr
Bloomington, MN  55437
View map »


Sponsor: Sidekick Theatre
Telephone: 612-618-7008
Contact Name: Tim Stolz
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
View map »


Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
View map »


Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Whiskey Wednesdays is a collaborative event in partnership with Grandma’s Restaurants meant for everyone from the first-time whiskey drinker or the seasoned scotch fan.   Chester Congdon...

Cost: Free

Where:
Glensheen Mansion
3300 London Road
Duluth, MN  55804
View map »


Telephone: 218-726-8910

More information

Are you having trouble keeping track of all that’s on the ballot in Minnesota in November? We’ll get you caught up! Bring your questions as our guests discuss the most notable races, how they...

Cost: $10

Where:
Icehouse
2528 Nicollet Ave
Minneapolis, MN  55404
View map »


Sponsor: Citizens League
Website »

More information

Graduate Hotels® Presents Cleo Wade’s Courageous Love Tour: Creating a Braver Connection with Yourself and Your Community. Join poet and activist Cleo Wade for community-building events...

Cost: Free

Where:
Graduate Minneapolis
615 Washington Ave SE
Minneapolis, MN  55414
View map »

More information

CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
View map »

More information

Join us for our weekly Trivia Night, with “THE WORLD’S BEST BAR TRIVIA” presented by Trivia Mafia. Come have a pint and stretch your brain! Featuring $1 off all beers. Prizes 1st Place:...

Cost: FREE

Where:
Big Wood Brewery
2222 4th Street
White Bear Lake, MN  55110
View map »

More information

  Wednesday, October 24, 6:30pm at The Marsh Living with chronic pain is an unrewarding series of doctor’s visits and internet searches. As part of the Physicians’ Lecture Series, these...

Cost: $25

Where:
The Marsh
15000 Minnetonka Blvd.
Minnetonka, MN  55345
View map »

More information

Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
View map »


Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
Website »

More information

Made for French television, this film follows two young, passionate hip-hop artists who move from the countryside to the city to fulfill their ambitions of auditioning for a role in a famous...

Cost: FREE

Where:
Northrop
84 Church St. SE
Best Buy Theatre
Minneapolis, MN  55455
View map »

More information

New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
Website »

More information

Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
View map »


Website »

More information

Show More...
Show Less...

Looking for a productive networking experience that will kick off your day? This is for you! Each attendee will have the opportunity to speak to a receptive audience about her company’s products...

Cost: $15-35

Where:
TeamWomen
5775 Wayzata Blvd
Suite 820
Saint Louis Park, MN  55416
View map »


Sponsor: TeamWomen
Contact Name: Briana Galbraith
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been photographing the area with a UAV (drone). These...

Cost: free

Where:
The Anderson Center
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Opening reception Friday, October 5, 7-9pm Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been...

Cost: free

Where:
The Anderson Center Main Gallery
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Most women entrepreneurs are juggling so many priorities that one important one consistently gets missed: self-care. In this inspiring 1/2 day Fall Forum, you’ll be energized by speakers who will...

Cost: $79 members, $99 non-members

Where:
Cambria Gallery on 7th
625 2nd Ave S #101
Minneapolis
MN, MN  55402
View map »


Sponsor: Women Entrepreneurs of Minnesota
Telephone: 612-353-3410
Contact Name: Anita Nelson
Website »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
View map »


Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

Max’s at The Shops at Excelsior & Grand is hosting a Polly Wales fine jewelry pop-up trunk show on Thursday, October 25 from 10 a.m. to 6 p.m. The show will feature the designer’s collections...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364
Website »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

It’s Time to Talk: Forums on RaceTM Over 1,000 diverse leaders from business, education, arts and community service will come together to move Minnesota forward through honest conversation about...

Cost: $150

Where:
Minneapolis Convention Center
1301 2nd Ave S
Minneapolis, MN  55403
View map »


Sponsor: YWCA Minneapolis
Contact Name: Cori Mattli
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm The Edge of Water, a SPOTLIGHT exhibition of new paintings by Holly Swift, opens October 20th at Groveland Gallery. A native of Illinois, Swift...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm Groveland Gallery is pleased to announce the opening of ­­­­­Along the Shoreline, an exhibit of new paintings by Kit Wilson. A Minneapolis...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

For its fall exhibit, Kolman & Pryor Gallery presents, Reveal and Conceal, an exploration into encaustic (molten beeswax). Curated by Kolman & Pryor Gallery artist, Jodi Reeb, the exhibition...

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Set in the 1920s when radio ruled the airwaves and small stations thrived, Radio Gals is a razzamatazz musical comedy about Hazel Hunt from Cedar Ridge, Arkansas. Hazel broadcasts from her front...

Cost: $29–$36 (taxes & fees incl)

Where:
Ives Auditorium
Minnesota Masonic Heritage Center
11411 Masonic Home Dr
Bloomington, MN  55437
View map »


Sponsor: Sidekick Theatre
Telephone: 612-618-7008
Contact Name: Tim Stolz
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

Set in the 1920's when radio ruled the airwaves and small stations thrived, Radio Gals is a charming musical about Hazel Hunt from Cedar Ridge, Arkansas, who broadcasts from her front parlor with...

Cost: $25-36 (discounts for seniors and groups)

Where:
Ives Auditorium in the MN Masonic Heritage Center
11411 Masonic Homem Dr
Bloomington, MN  55437
View map »


Sponsor: Sidekick Theatre
Telephone: 952-948-6506
Website »

More information

An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
View map »


Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
View map »


Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
View map »

More information

Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
View map »


Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
Website »

More information

Susan B. Anthony, a famed suffragette, and Frederick Douglass, a former slave who became a renowned civil rights leader, were friends and allies–and sometimes, adversaries. This is the story of...

Cost: $20 – $60 (Discounts for seniors, military, groups, and patrons age 30 and under

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
View map »


Sponsor: Park Square Theatre
Telephone: 651-291-7005
Website »

More information

Scapin By Molière Thursdays, Fridays and Saturdays at 7:30pm Sundays at 4pm Guest directed by Randy Reyes Featuring Sarah Agnew, Ricardo Beaird, Elise Langer, Kris Nelson, Kimberly...

Cost: $10-$30

Where:
Open Book
1011 Washington Ave S
Minneapolis, MN  55415
View map »


Sponsor: Ten Thousand Things Theater
Telephone: 612-203-9502
Contact Name: Amy Tang
Website »

More information

When the Lord of the Vampires departs Transylvania for the bustling life of Victorian London, a small circle of friends is the only line of defense against his hideous thirst. Will any of them live...

Cost: $15-$35

Where:
Commonweal Theatre Co
208 Parkway Ave N
Lanesboro, MN  55949
View map »


Sponsor: Commonweal Theatre Co.
Telephone: 800-657-7025
Website »

More information

With all the craziness going on in the world, wouldn’t you like a day off, too? Play hooky with us at our hilarious new sketch comedy revue, as we continue our 60th anniversary season with...

Cost: $20-$30

Where:
Brave New Workshop Comedy Theatre
824 Hennepin Ave
Minneapolis, MN  55403
View map »

More information

The Vail Place Performers are back for this year’s theatrical fundraising program – hosted by renowned close-up magician Suzanne and presented by our imaginary, but not illusory, KVAIL radio...

Cost: mhofland@vailplace.org

Where:
Metropolitan Ballroom
5418 Wayzata Blvd
Golden Valley, MN  55416
View map »


Telephone: 952.945.4234
Contact Name: Michael Hofland
Website »

More information

Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
View map »


Website »

More information

New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
Website »

More information

Show More...
Show Less...

WHAT:                                 Good Morning Minneapolis: Checking in on Hospitality WHO:                                  ...

Cost: Admission is $30 and pre-registration is required

Where:
Westminster Presbyterian Church
1200 Marquette Ave. S.
Minneapolis, MN  55403
View map »


Sponsor: Minneapolis Regional Chamber
Telephone: 612-370-9117
Contact Name: Shannon Lukes Hauser

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Opening reception Friday, October 5, 7-9pm Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been...

Cost: free

Where:
The Anderson Center Main Gallery
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Local photographer David Husom depicts the upper Mississippi River Valley from a new and unique perspective. For the past two years Husom has been photographing the area with a UAV (drone). These...

Cost: free

Where:
The Anderson Center
163 Tower View Drive
Red Wing, MN  55066
View map »


Sponsor: The Anderson Center
Telephone: 651-388-2009
Contact Name: Stephanie Rogers
Website »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
View map »


Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm Groveland Gallery is pleased to announce the opening of ­­­­­Along the Shoreline, an exhibit of new paintings by Kit Wilson. A Minneapolis...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm The Edge of Water, a SPOTLIGHT exhibition of new paintings by Holly Swift, opens October 20th at Groveland Gallery. A native of Illinois, Swift...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

For its fall exhibit, Kolman & Pryor Gallery presents, Reveal and Conceal, an exploration into encaustic (molten beeswax). Curated by Kolman & Pryor Gallery artist, Jodi Reeb, the exhibition...

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

A MINNESOTA MUST FOR FAMILY FUN IS BACK! MARK YOUR CALENDARS: SEVER’S FALL FESTIVAL STARTS SEPTEMBER 7TH! Dive Under the Sea in The Midwest’s Epic Corn Maze AND Countless Other Attractions...

Cost: Vary in Price

Where:
1100 Canterbury Road
Shakopee, MN  55379
View map »


Telephone: 952-270-MAZE
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
View map »


Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
Website »

More information

The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
View map »


Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
Website »

More information

CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
View map »

More information

Join us the Friday before Halloween for a SPOOKTACULAR night!  Trick or Treat 30 feet off the ground as you traverse your way through wooden and wire elements that end with a zip...

Cost: $25 per person

Where:
Eagle Bluff Environmental Learning Center
28097 Goodview Drive
Lanesboro, MN  55949
View map »


Sponsor: Eagle Bluff Environmental Learning Center
Telephone: 507-467-2437
Contact Name: Bridget Tonne
Website »

More information

Come experience the buzz that everyone is talking about at Sawdust Savvy! Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Annie or Lindsay
Website »

More information

Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
View map »


Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
Website »

More information

EWB-USA is a non-profit humanitarian organization that implements sustainable infrastructure in international communities. We are a group of smart people with big hearts – and along our journey,...

Cost: $30.00

Where:
Urban Growler
2325 Endicott St
St. Paul, MN  55114
View map »

More information

Scapin By Molière Thursdays, Fridays and Saturdays at 7:30pm Sundays at 4pm Guest directed by Randy Reyes Featuring Sarah Agnew, Ricardo Beaird, Elise Langer, Kris Nelson, Kimberly...

Cost: $10-$30

Where:
Open Book
1011 Washington Ave S
Minneapolis, MN  55415
View map »


Sponsor: Ten Thousand Things Theater
Telephone: 612-203-9502
Contact Name: Amy Tang
Website »

More information

When the Lord of the Vampires departs Transylvania for the bustling life of Victorian London, a small circle of friends is the only line of defense against his hideous thirst. Will any of them live...

Cost: $15-$35

Where:
Commonweal Theatre Co
208 Parkway Ave N
Lanesboro, MN  55949
View map »


Sponsor: Commonweal Theatre Co.
Telephone: 800-657-7025
Website »

More information

Susan B. Anthony, a famed suffragette, and Frederick Douglass, a former slave who became a renowned civil rights leader, were friends and allies–and sometimes, adversaries. This is the story of...

Cost: $20 – $60 (Discounts for seniors, military, groups, and patrons age 30 and under

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
View map »


Sponsor: Park Square Theatre
Telephone: 651-291-7005
Website »

More information

With all the craziness going on in the world, wouldn’t you like a day off, too? Play hooky with us at our hilarious new sketch comedy revue, as we continue our 60th anniversary season with...

Cost: $20-$30

Where:
Brave New Workshop Comedy Theatre
824 Hennepin Ave
Minneapolis, MN  55403
View map »

More information

Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
View map »


Website »

More information

New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
View map »


Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The American Cancer Society Making Strides Against Breast Cancer walks raise awareness and funds to save lives from breast cancer. This noncompetitive walk celebrates, remembers and honors all...

Cost: Free (donation encouraged)

Where:
US Bank Stadium
401 Chicago Avenue
Minneapolis, MN  55415
View map »

More information

Attention all home improvement enthusiast! Don’t miss your opportunity to explore up to 150 exhibitors featuring the latest products, services and information to help turn your dream home...

Cost: Free with food shelf donation

Where:
National Sports Center
1700 105th Avenue Northeast
New Sports Hall
Blaine, MN  55449
View map »


Sponsor: MediaMAX Events & Expos, Inc
Telephone: 1-952-238-1700
Contact Name: Rick Martinek
Website »

More information

At nearly 20 acres, Twin Cities Harvest Festival and Maze boasts Minnesota’s largest corn maze. This year’s maze offers visitors a chance to celebrate the Minnesota Timberwolves and their...

Cost: $10 per person in advance; $12 at the gate; children under 36" free

Where:
Twin Cities Harvest Festival and Maze
8001 109th Ave. N.
Brooklyn Park, MN  55445
View map »


Website »

More information

Celebrate Halloween At FlyOver America! Now - October 31st, 2018. Join Broomelda the witch on a spellbinding journey at FlyOver America! Aspiring witches and wizards will take part in the...

Cost: Adults(13+) $16.95 Children: $14.95

Where:
FlyOver America
5120 Center Court
Mall of America
Bloomington, MN  55425
View map »

More information

The Twin Cities Film Fest (TCFF) is a Minneapolis–based 501(c)3 non–profit year-round arts organization that culminates in a major mainstream film festival in the fall each year at the...

Cost: $12.00

Where:
Showplace ICON Theater
1625 West End Blvd
Minneapolis, MN   55416
View map »

More information

Come experience the buzz that everyone is talking about at Sawdust Savvy! Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Annie or Lindsay
Website »

More information

Two accomplished artists are featured at Textile Center this fall, with exhibitions contrasting divergent approaches to artistic practice. Similarly, both bring their ideas to fruition through the...

Cost: Free!

Where:
Textile Center
3000 University Ave SE
Minneapolis , MN  55414
View map »


Telephone: 612-436-0464
Contact Name: Textile Center
Website »

More information

Minnesota Valley National Wildlife Refuge provides a home to wildlife and place of tranquility for humans. On Saturday, October 27, the refuge will host the free Celebrating Wildlife in the City...

Cost: FREE

Where:
Bloomington Education and Visitor Center
3815 American Blvd East
Bloomington, MN  55425
View map »


Sponsor: Minnesota Valley National Wildlife Refuge
Telephone: 952-858-0715
Contact Name: Hanna McBrearty
Website »

More information

Unleash your innovative side at Discovery Days this October! Explore the spirit of innovation with interactive learning stations, partner demonstrations, and more creativity than you can shake a...

Cost: Free with Admission ($5-$10)

Where:
The Bakken Museum
3537 Zenith Avenue South
Minneapolis, MN  55416
View map »

More information

Dark Arts Festival 27-28 October 2018 Location: Creator’s Space, 218 7th Street E, St. Paul, MN   Creators Space and Mrakmur present: DARK ARTS FESTIVAL This event is inspired by dark...

Cost: Free

Where:
Creator’s Space
218 7th Street E
St. Paul, MN  55101
View map »

More information

The Twin Cities Bead Bazaar, a semi-annual gathering of artists, crafters, jewelry designers and stone lovers, will be held once again at the Eisenhower Community Center in Hopkins, MN, on October...

Cost: $3

Where:
Eisenhower Community Center
1001 Hwy 7
Hopkins, MN  55305
View map »


Sponsor: GoodyBeads.com
Telephone: 952.564.6617
Contact Name: Jacquelyn Elvin
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm The Edge of Water, a SPOTLIGHT exhibition of new paintings by Holly Swift, opens October 20th at Groveland Gallery. A native of Illinois, Swift...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
Website »

More information

OPENING RECEPTION: Saturday, October 20, 2-5 pm Groveland Gallery is pleased to announce the opening of ­­­­­Along the Shoreline, an exhibit of new paintings by Kit Wilson. A Minneapolis...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Sponsor: Groveland Gallery
Telephone: 612-377-7800
Contact Name: Sarah Johnson
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Join the Minneapolis Art Lending Library for our first-ever lending event in Saint Paul at the Rondo Community Library. At this event you can browse our collection of 100 original artworks. Once...

Cost: Free

Where:
Rondo Community Library
461 Dale Street North
Saint Paul, MN  55104
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WHO:              A selection of Midtown Global Market vendors battling for the title of ‘Top Chili’. WHAT:           Midtown Global Market will host the 12th annual...

Cost: A $5 donation will be requested with all proceeds benefiting Doing Good Together

Where:
Midtown Global Market
920 E Lake St.
Minneapolis, MN  55407
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From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
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Telephone: 952.895.4685
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A MINNESOTA MUST FOR FAMILY FUN IS BACK! MARK YOUR CALENDARS: SEVER’S FALL FESTIVAL STARTS SEPTEMBER 7TH! Dive Under the Sea in The Midwest’s Epic Corn Maze AND Countless Other Attractions...

Cost: Vary in Price

Where:
1100 Canterbury Road
Shakopee, MN  55379
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Telephone: 952-270-MAZE
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From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
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Come experience the buzz that everyone is talking about at Sawdust Savvy! Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
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Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Annie or Lindsay
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This fun and FREE event is for individuals and families of all ages. Come anytime while we are open and enjoy “trunk or treating” at the decorated cars and stations in our West parking lot....

Cost: Free

Where:
Good Shepherd Lutheran Church and School
151 East County Rd. 42
Burnsville, MN  55306
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Reach for Resources will be holding its annual Ghostly Gala Halloween event Saturday, October 27, 2018, 5:00-7:30 p.m. The event will take place at the Brooklyn Park Community Activity Center. This...

Cost: $10 through Oct. 24, $15 Oct. 25-27

Where:
Brooklyn Park Community Activity Center
5600 85th Ave. N
Brooklyn Park, MN  55443
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Sponsor: Reach for Resources
Telephone: 952-393-6492
Contact Name: Caren Hansen
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The Fraser Annual Benefit, presented by U.S. Bank, will be held on October 27, 2018 at Hilton Minneapolis. The event will feature a lavish Venetian masquerade theme with a flair for the dramatics....

Cost: $200

Where:
Hilton Minneapolis
1001 Marquette Avenue S
Minneapolis, MN  55403
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Sponsor: U.S. Bank
Telephone: 612-798-8343
Contact Name: Rose Rosario
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An exhibit of artwork, sketches, and models from the storied career of Jack Barkla will be on display. This includes work from his time at The Children’s Theater Company, The Guthrie Theater,...

Cost: 0

Where:
Hennes Art Company
160 Glenwood Ave N
Minneapolis, MN  55405
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Sponsor: Hennes Art Company
Telephone: 612-377-2630
Contact Name: Greg Hennes
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The kids are back in school.  The family is getting back into a routine.  It's time to bring back Date Night! From Friday, Oct. 19 thru Sunday Oct 28, the Nicollet Island Inn will be featuring...

Cost: $89.00-$119.00

Where:
Nicollet Island Inn
95 Merriam Street
Minneapolis , MN  55401
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Sponsor: Nicollet Island Inn
Telephone: 612-331-1800
Contact Name: Corey Abdo
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Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
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Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
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Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
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Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
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Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
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Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
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Owen Brown, an artist recently arrived in Minneapolis from San Francisco, will be showing works at Isles Studio.  A second generation Bay Area abstractionist, Brown's new works harken back to the...

Cost: free

Where:
Isles Studio
1311 W. 25th St
Minneapolis, MN
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Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengston
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The Champions for a Cure Gala raises awareness and funds to help support the 300,000 children and 50 million adults living with arthritis. The children and adults living with this debilitating...

Cost: Admission starting at $200.00

Where:
Hyatt Regency
1300 Nicollet Mall
Minneapolis, MN  55403
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  Join Milkweed Books in the bookstore for this reading with poet Caitlin Bailey, winner of the 2017 Lindquist & Vennum Prize for Poetry, following her class, Poetry: Aspects of Craft at The...

Cost: Free

Where:
Milkweed Books
Open Book | 1st Floor
1011 South Washington Avenue
Minneapolis, MN  55415
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CO.STARTERS at the Hill is a 9-week program that equips entrepreneurs of all kinds with the insights, relationships, and tools needed to turn ideas into action. Over the nine weeks, groups of 10-15...

Cost: $500

Where:
James J. Hill Center
80 West Fourth Street
Saint Paul, MN
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Join an ASL Learning Group - Want to learn ASL for a loved one? Studying ASL and need to practice? Let's get started! Free and open to all ages! Recommende for beginner/intermediate levels....

Cost: FREE

Where:
Boneshaker Books
2002 23rd Ave S
Mpls, MN  55404
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Sponsor: Threads Dance Project
Contact Name: Aili Emilia Kotnik
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Sonomento, MacPhail Center for Music's premier chorus of fifty mixed adult voices, joins forces again with the Kenwood Symphony Orchestra, led by Maestro Yuri Ivan, to perform the Minnesota...

Cost: $15 for adults, free for youth.

Where:
IVES Auditorium at the Masonic Heritage Center
11411 Masonic Home Dr
Bloomington, MN  55437
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See one of the most important contemporary Italian artists do one of the most traditional theater forms: Sicilian puppet theater.  Associazione Figli d'Arte Cuticchio is...

Cost: Free

Where:
Illusion Theater
The Cowles Center for Dance & the Performing Arts
528 Hennepin Ave.
Minneapolis, MN
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Sponsor: Italian Cultural Center of Minneapolis/St. Paul
Telephone: 612-339-4944
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When the Lord of the Vampires departs Transylvania for the bustling life of Victorian London, a small circle of friends is the only line of defense against his hideous thirst. Will any of them live...

Cost: $15-$35

Where:
Commonweal Theatre Co
208 Parkway Ave N
Lanesboro, MN  55949
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Sponsor: Commonweal Theatre Co.
Telephone: 800-657-7025
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Susan B. Anthony, a famed suffragette, and Frederick Douglass, a former slave who became a renowned civil rights leader, were friends and allies–and sometimes, adversaries. This is the story of...

Cost: $20 – $60 (Discounts for seniors, military, groups, and patrons age 30 and under

Where:
Park Square Theatre
20 West 7th Place
Saint Paul, MN  55102
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Sponsor: Park Square Theatre
Telephone: 651-291-7005
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Scapin By Molière Thursdays, Fridays and Saturdays at 7:30pm Sundays at 4pm Guest directed by Randy Reyes Featuring Sarah Agnew, Ricardo Beaird, Elise Langer, Kris Nelson, Kimberly...

Cost: $10-$30

Where:
Open Book
1011 Washington Ave S
Minneapolis, MN  55415
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Sponsor: Ten Thousand Things Theater
Telephone: 612-203-9502
Contact Name: Amy Tang
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It’s Time To Get Spooky!   Party with Minneapolis Bars for our Halloween Bar Crawl!   Dress up, dress down, be a pal, or be a clown - It’s Halloween In YOUR Town! The spookiness of the...

Cost: $6.4 - $12

Where:
Minneapolis Downtown Venues TBA!
Minneapolis Downtown
Minneapolis, MN  55403
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Sponsor: Be Social Scene
Telephone: 312-600-9035
Contact Name: William Holderman

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WHAT:              BANK Restaurant, located within The Westin Minneapolis, is taking a step back in time to celebrate the world-famous New York City discotheque Studio 54 with its...

Cost: A variety of packages are available

Where:
BANK Restaurant
88 South 6th Street
Minneapolis, MN  55402
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With all the craziness going on in the world, wouldn’t you like a day off, too? Play hooky with us at our hilarious new sketch comedy revue, as we continue our 60th anniversary season with...

Cost: $20-$30

Where:
Brave New Workshop Comedy Theatre
824 Hennepin Ave
Minneapolis, MN  55403
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This is not just a movie viewing, it's a partici---pation experience. Whether you're a Callback Queen or a "virgin", our Usherettes & Emcee will be there to take you through The Rocky Horror...

Cost: $15-20

Where:
Andria Theatre
618 Broadway Street
Alexandria, MN  56308
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New paintings by Minneapolis artist Owen Brown. Brown, a recent transplant to the Twin Cities, will be displaying works at Isles Studio.  A 2nd Generation Bay Area abstractionist, Brown's...

Cost: the opening is free to the public

Where:
Isles Studio
1311 w. 25th street
Minneapolis, MN
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Sponsor: Isles Studio
Telephone: 612 999 4680
Contact Name: Jeff Bengtson
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Minneapolis museums house two iconic works of photorealism—Chuck Close’s huge self-portrait at the Walker and another of a guy named Frank at Mia. Countless strokes of acrylic paint...

Cost: Free

Where:
Minneapolis Institute of Art
2400 Third Avenue South
Minneapolis, MN  55404
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