Child’s Pose

Can yoga, acupuncture, and other alternative therapies boost fertility?


Published:

Rebecca Green (Illustration)

(page 1 of 2)

Before anything resembling a downward dog, child’s pose, or flowing sun salutation happens in one of Jennifer Colletti’s Wednesday-night yoga classes, eight legging-clad women sit in a semicircle on the hardwood floor and do something unheard of in most practices: they talk.

The serene studio at Minneapolis’s OM Collective starts to sound like a group-therapy session as the women spend the first 45 minutes of the 75-minute class taking turns sharing their stories. The details vary, but certain themes repeat: failed rounds of in vitro fertilization (IVF), too-high hormone levels, multiple miscarriages, emotional breakdowns. Some of them have spent years trying, unsuccessfully, to have babies.
“I wake up thinking 10.8,” says Jolene, a long-limbed 31-year-old with a dark-blond ponytail who has been trying to get pregnant for a year. The number refers to her level of follicle-stimulating hormone (FSH).

Anything higher than a 10 can be a sign of diminished ovarian reserve, with levels above 14 causing the most concern. “I feel like I’m going crazy. That’s why I’m here. I need to be around people who are going through something similar and to learn how to find peace in this. Because I can’t let it rule my life.”

Few medical conditions are filled with as much vulnerability as infertility. Rates of depression and anxiety among women unsuccessfully trying to get pregnant rival those among patients with cancer and heart disease, says health psychologist Alice Domar, who is affiliated with Boston IVF and Harvard Medical School and is the executive director of the Domar Center for Mind/Body Health. Yet sympathy from the outside world can be scarce. “People say, ‘Relax and you’ll get pregnant,’” says Domar. “They would never say this to a cancer patient.”

Eager to try anything that might help them conceive, many women supplement endless doctor appointments with Eastern-inspired therapies, including acupuncture, massage, herbs, and yoga classes like Colletti’s. In a 2010 study of 400 couples struggling to get pregnant, about one-third added alternative and complementary methods to their infertility-treatment regimens, says Jani Jensen, a reproductive endocrinologist and fertility specialist at the Mayo Clinic in Rochester. And those rates may be growing. In a recent study in the International Journal of Gynecology & Obstetrics, more than 90 percent of women surveyed pursued
alternative treatments. Nearly three-quarters of them thought those treatments helped. The typical woman who seeks an alternative path is older than 35 and well-educated, with a relatively high income. The longer she has been unsuccessful with traditional approaches, the more likely she is to go the complementary route.

If nothing else, women appreciate an opportunity to breathe deeply during an extremely stressful time—and some research shows that learning relaxation techniques can be helpful both for coping with infertility and overcoming it. Still, the published literature on acupuncture, yoga, herbs, and other common therapies is full of mixed and inconclusive evidence. Some therapies are nearly impossible to study in a controlled way, and many oft-cited results have yet to be duplicated in follow-up studies. And because the infertility maze is so emotionally and physically exhausting, the field is fraught with fraudulent and expensive “cures.” That creates a buyer-beware situation for a group of patients that isn’t always in the best position to make clear-headed decisions. “If I told older women who have had multiple failed cycles to eat only eggplant for three days, they would do that,” Domar says. “Anything they think will help, they’ll do.”

Colletti found herself struggling to get pregnant in 2005 at age 36 after a year of marriage. Tests showed that she had endometriosis—an abnormal growth of uterine tissue outside the uterus, which can make it difficult to sustain a pregnancy. Her left ovary was the size of a lemon. Her FSH levels were too high. On top of all that, she had an underactive thyroid due to an autoimmune condition that increases risk of pregnancy loss.

Soon after absorbing the challenges she faced, Colletti ended up on what she calls “a freight train moving at rapid speed.” Within months of surgery for endometriosis in the summer of 2005, she got pregnant after her first round of IVF—only to learn six weeks later that the fetus had no heartbeat. In the spring of 2006, another round of IVF produced a twin pregnancy, but she lost one of the fetuses eight weeks later. The surviving twin, Beckett, now six, was born two weeks past his due date. Over the next few years, a third round of IVF and a naturally conceived pregnancy both ended in miscarriage.

Before trying to get pregnant, Colletti had left a high-stress job designing women’s accessories and handbags for a more fulfilling career as a yoga instructor. After getting the news of her third miscarriage, she resolved to use yoga to help women with similar stories. “I can remember driving away from finding out what had happened and saying, ‘I know I’m not the only one going through this, but I feel like it,’” she says. “‘Nobody knows how to talk about it. Nobody wants to talk about it. I feel isolated. I’m going to create a community with my yoga so other women don’t have to feel so alone.’”

In addition to her weekly classes, Colletti teaches an eight-week workshop that includes yoga, meditation, journaling, frank conversation, and educational sessions addressing nutrition, acupuncture, and other holistic approaches.

At a recent drop-in class, as the conversation finally dies down and the poses begin, Colletti instructs her students to lean back against a pile of bolsters and blankets with eyes closed, feet together, and knees dropped to the sides. They hold that position for 20 long, slow minutes while Colletti calmly encourages them to be conscious of their breath and to envision cleansing white light filling their bodies from head to toe, paying attention to the places that feel heavy and dark. Then she instructs them to envision a green, healing, fertile light filling their bellies, followed by an orange light, which represents health. The next pose is a standing forward bend with feet planted wide apart. “When your heart is open,” Colletti says, “your uterus is open.”

Even the most hopeful participants might wonder if that statement warrants some skepticism. While there are no gold-standard double-blind controlled studies of how yoga might impact pregnancy rates, restorative poses like the ones Colletti employs do facilitate relaxation, and learning to loosen up can’t hurt, experts say. In two trials of a mind/body program Domar designed to combine relaxation with cognitive-behavior therapy, she found significant drops in the psychological and physical distress associated with infertility. What’s more, pregnancy rates more than doubled for women undergoing IVF: 55 percent of patients assigned to the program took home babies, compared to 20 percent in the control group.

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You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

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Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
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Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
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Can Can Wonderland
755 Prior Ave N
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St. Louis Park, MN  55416
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Telephone: 952-922-8364

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Contact Name: Abby Gieseke
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1500 Jackson Street NE
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3939 Central Ave. NE
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Cost: $15

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Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
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Cost: Free

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Telephone: 612-377-7800
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Cost: Free

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Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
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Burnsville, MN  55337
View map »


Website »

More information

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Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
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300 Prairie Center Dr
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Cost: $30

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Cost: $37–$47

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2951 Lyndale Ave S
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View map »


Telephone: 612-822-7063
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More information

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Cost: $15

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Phoenix Theater
2605 Hennepin Ave
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Telephone: 612-377-2285
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Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

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Cost: Members: Free! Non-members: $100

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Fly Feet Fitness (Minneapolis & Wayzata locations)
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View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

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Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

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Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

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12800 Whitewater Dr; Suite 100
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Cost: Free

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1500 Jackson Street NE
Minneapolis, MN  55413
View map »


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Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

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Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Labelled "marvelously eclectic" by the LA Times, Paris Combo are returning to the US for their 20th tour in January 2019.   The musically devious Parisians will be showcasing songs from their...

Cost: $30

Where:
Dakota
1010 Nicollet Mall
Minneapolis, MN  55403
View map »

More information

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Cost: $34.99

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Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

EVERYONE WELCOME!Our next $3 Community Dinner is coming up on Thursday, Jan. 17, from 5–7 p.m., as part of our Opening Celebration. Enjoy a chili and cornbread dinner with all the fixings, and...

Cost: $3.00

Where:
13750 County Road 11
13750 County Road 11
Burnsville, MN  55337
View map »


Sponsor: Valley Natural Foods
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

If you are a business owner then Pinterest should form an essential part of your marketing strategy. It's more than just DIY or Recipes! Learn how to set up and use Pinterest while generating an...

Cost: 35.00

Where:
Rogers Activity Center
21080 141st Avenue North
rogers, MN  55374
View map »


Sponsor: Laura Rike
Telephone: 763-276-7524
Contact Name: Laura Rike
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

Learn more about Perpich Arts High School and how you can apply for the 2019-2020 school year at an upcoming Information Session. The Saturday session is 90 minutes and includes a tour of the...

Cost: FREE

Where:
Perpich Center for Arts Education
6125 Olson Memorial Highway
Golden Valley, MN  55422
View map »


Sponsor: Perpich Center for Arts Education
Telephone: 763-279-4168
Contact Name: Betsy Anderson
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

Open mic night hosted by The Nighthowlers at Can Can Wonderland every third Thursday of the month!! All entertainers welcomed and encouraged! Show starts at 9pm. Sign up starts at 8pm. $2 artist...

Cost: 2

Where:
Can Can Wonderland
755 Prior Ave N
Sutie 004
St. Paul, MN  55104
View map »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

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WHAT:                                                 DRIVE Roundtable: 2019 NCAA® Men's Final Four® Preview – College Hoops & More!...

Cost: Admission is $20 and pre-registration is required.

Where:
the Local
931 Nicollet Mall
Minneapolis, MN  55402
View map »


Sponsor: Minneapolis Regional Chamber
Telephone: 612-370-9117
Contact Name: Shannon Lukes Hauser
Website »

More information

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

Kolman & Pryor Gallery continues its adventurous foray into the artist’s color palette with the second exhibition in The Color Series with, The Color Series: Part 2, Red....

Cost: Free

Where:
Kolman & Pryor Gallery
Studio 395, Northrup King Building
1500 Jackson Street NE
Minneapolis, MN  55413
View map »


Sponsor: Kolman & Pryor Gallery
Telephone: 612-385-4239
Contact Name: Anita Sue Kolman
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at Mayo Civic Center in Rochester on Friday, January 18th. Spend the evening...

Cost: $39.00

Where:
Mayo Civic Center
30 Civic Center Drive SE
Rochester, MN  55904
View map »


Sponsor: Mayo Civic Center
Telephone: 507-328-2220
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

The Schubert Club is honored to announce Scottish violinist Nicola Benedetti as its first “Featured Artist”, giving us an opportunity to develop a deeper relationship with an artist or ensemble...

Cost: $29 - $68

Where:
Ordway Concert Hall
345 Washington St
St. Pau, MN  55102
View map »


Sponsor: Schubert Club
Telephone: 651.292.3268
Website »

More information

Ever wanted to play Let's Make a Deal, Match Game, Family Feud, $50 Pyramid, or the Price is Right? Maybe you never wanted to play but wish you could have been in the audience. Retro Game Night...

Cost: $2 Cover

Where:
Can Can Wonderland
755 Prior Ave N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

Show More...
Show Less...

You've probably spent countless hours in front of a screen watching a hero save the world, solve a mystery, plan a prison break or repair a spaceship to return home. Now it's your turn! The Escape...

Cost: $34.99

Where:
Mall of America
300 East Broadway
Bloomington, MN  55425
View map »

More information

Shop from over 40 local farmers, food makers and artists for your weekly groceries, unique handmade gifts and holiday meals. The Mill City Farmers Market inside the historic and beautiful Mill City...

Cost: Free

Where:
Mill City Museum
704 2nd St. S.
Ste. 510
Minneapolis, MN  55401
View map »


Sponsor: Mill City Farmers Market
Telephone: 612-341-7580
Contact Name: Jenny Heck
Website »

More information

Jam with The Bazillions, a kid-friendly indie rock band. The Bazillions are the creation of Twin Cities’ parents/educators/singer-songwriters Adam and Kristin Marshall. A free, family event for...

Cost: Free and open to the public

Where:
MacPhail Center for Music
501 South 2nd Street
Minneapolis, MN  55401
View map »


Website »

More information

Join us for a DIY workshop at Sawdust Savvy. Located in beautiful Downtown Stillwater. With 22 different projects and over 100 designs to choose from we have something for everyone.  Assemble...

Cost: 59.00 and up

Where:
Sawdust Savvy
324 S Main Street
Suite 7
Stillwater, MN  55082
View map »


Sponsor: Sawdust Savvy
Telephone: 651-705-6614
Contact Name: Sawdust Savvy
Website »

More information

The Max’s winter Semi-Annual Sale is happening December 26-January 19 with discounts of 30 to 80 percent off a wide array of select items from the shop’s fine jewelry, gourmet chocolate and...

Cost: Free

Where:
Max's at The Shops at Excelsior & Grand
3826 Grand Way
St. Louis Park, MN  55416
View map »


Sponsor: Max's
Telephone: 952-922-8364

More information

Welcome the New Year with a celebration of The Leach Pottery’s traditions and lineage. On view will be Leach Standard Ware and Leach Porcelain Standard Ware from across the pond, pots by current...

Cost: Free and open to the public

Where:
Northern Clay Center
2424 Franklin Avenue East
Minneapolis, MN  55406
View map »


Telephone: 612-339-8007
Contact Name: Northern Clay Center
Website »

More information

The Fly Feet 28 Day January Challenge kicks off January 5 and runs through February 2. The challenge is about embracing a holistic, healthy and sustainable lifestyle — not a diet or a quick fix....

Cost: Members: Free! Non-members: $100

Where:
Fly Feet Fitness (Minneapolis & Wayzata locations)
15 S 5th St #100
Minneapolis , MN  55402
View map »


Telephone: 612.333.1723
Contact Name: Abby Gieseke
Website »

More information

Opening Reception: Saturday, December 1, 12-5 pmPanel Discussion: Saturday, January 12, 2-4 pm Groveland Gallery is pleased to announce the upcoming exhibition, Sense of Place.  This exhibition...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

Allison Mann & Michael Brodkorb will be at Once Upon A Crime Bookstore on January 19th from 12-2PM to chat about their true crime book: The Girls Are Gone.   The Girls Are Gone was...

Cost: 0

Where:
Once Upon A Crime Bookstore
Edit 604 W 26th St
Minneapolis, MN  55405
View map »

More information

Opening Reception: Saturday, December 1, 12-5 pm Groveland Gallery is pleased to announce the opening of Root Down, an exhibit of new work by Amy Rice. Rice is a Minneapolis mixed media artist who...

Cost: Free

Where:
Groveland Gallery
25 Groveland Terrace
Minneapolis, MN  55403
View map »


Telephone: 612-377-7800
Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32 to $42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Website »

More information

From the basement to the barn, your beloved Church Basement Ladies are back and getting busy with life outside the kitchen. After the last of the hotdish is served, the coffee pot is emptied, and...

Cost: $32-$42

Where:
Ames Center Black Box Theatre
12600 Nicollet Avenue
Burnsville, MN  55337
View map »


Telephone: 952.895.4685
Website »

More information

Despite the negative stigma pole dance gets from the media, this movement art has evolved to become a powerful tool for self-esteem, fitness, and body positivity.  Feel empowered, inspired, and...

Cost: $15-65

Where:
Midpointe Event Center
415 Pascal Street
Saint Paul, MN  55104
View map »


Sponsor: Pole and Performing Art
Telephone: 651-347-0412
Contact Name: Myss Angie
Website »

More information

ZRS WINTER HEALING EXPO! FREE EVENT & EXPO BUFFET   Enjoy the sweet harmonies of Siama Matuzungidi & Dallas JohnsonZRS Fossils and Gifts - 3018 Lyndale Avenue South, Minneapolis FOR...

Cost: FREE

Where:
ZRS Fossils and Gifts
3018 Lyndale Avenue South
Minneapolis, MN  55408
View map »


Sponsor: ZRS Fossils and Gifts
Telephone: 612-824-1068
Contact Name: ZRS
Website »

More information

Mounting plaques are a wonderful way to display indoor plants. They are easy to care for and make beautiful additions to any home.   Join Tangletown staff at our January workshop where you’ll...

Cost: $49 per person

Where:
Tangletown Gardens
5353 Nicollet Ave S
Minneapolis, MN  55419
View map »


Sponsor: Tangletown Gardens
Telephone: 612-822-4769
Contact Name: Tangletown Gardens
Website »

More information

Beginning Saturday, December 8! This event will occur every Saturday from December 8, 2018 to May 25, 2019 6:00 PM- 8:00 PM Soul line dancing is a fun way to get out on the dance floor, and meet...

Cost: $2 Entry Fee

Where:
Can Can Wonderland
755 Prior Ave. N
St. Paul, MN  55104
View map »


Sponsor: Can Can Wonderland
Telephone: (651) 925-2261
Contact Name: Can Can Wonderland
Website »

More information

Ta-coumba Aiken Opening Event 'RYTHM AND PATTERNS   “Ta-coumba Aiken makes art to heal the hearts and souls of communities. Anyone who views his work will see the complex layers, lines,...

Cost: free and open to the public

Where:
Aloft Minneapolis Hotel
900 S. Washington Ave.
(612) 455-8400
Minneapolis , MN   55415
View map »


Sponsor: Gallery13
Telephone: 651-582-5503
Contact Name: Stephen Sugarman
Website »

More information

The Alumni of Mellencamp Sr. High have learned that their old Alma Mater is soon to be demolished. To show their school spirit, they’ve decided to throw one last all-class reunion. So get...

Cost: 66.50

Where:
Sheraton West
12201 Ridgedale Dr.
Minnetonka, MN  55305
View map »


Sponsor: The Mystery Cafe
Telephone: 763-566-2583
Contact Name: Brian Kelly
Website »

More information

by Lucy Kirkwood, directed by Casey Stangl On the lonely British coast, two retired nuclear scientists reside in a quiet cabin while the outside world erupts in utter chaos. An old friend...

Cost: $37–$47

Where:
Jungle Theater
2951 Lyndale Ave S
Minneapolis, MN  55408
View map »


Telephone: 612-822-7063
Website »

More information

Gone Missing is a wry and whimsical documentary musical about things that go missing -- keys, personal identification, a Gucci pump...or one's mind. The show is a collection of very personal...

Cost: $0-$35

Where:
Dreamland Arts
677 Hamline Avenue North
St. Paul, MN  55104
View map »


Sponsor: Theatre Elision
Telephone: 714-342-0539
Contact Name: Cindy Polich
Website »

More information

A new play by Shannon Elliott Director: Larisa Netterlund Famed super genius Albert Einstein had his brain stolen out of his body after his death and it was kept in a jar for forty years in the...

Cost: $15

Where:
Phoenix Theater
2605 Hennepin Ave
Minneapolis, MN  55408
View map »


Telephone: 612-377-2285
Contact Name: Phoenix Theater
Website »

More information

Emmy Award-winning Beatles tribute band The Fab Four will be reigniting Beatlemania for local Beatle fans at State Theatre - Minneapolis on Saturday, January 19th. Spend the evening twisting and...

Cost: $35.00 - $60.00 +

Where:
State Theatre
805 Hennepin Avenue
Minneapolis, MN  55403
View map »


Sponsor: State Theatre - Minneapolis
Telephone: 612-373-5600
Website »

More information

Happy Holihaze! Join us as we round out our 60th anniversary season with trademark BNW holiday hilarity! “Angels We Have Heard Are High (O Holy Crap!)” features all-star performers Lauren...

Cost: $20-$39

Where:
Brave New Workshop
824 Hennepin Ave
Minneapolis, MN  55403
View map »


Telephone: 612-332-6620
Website »

More information

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