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Eat Well, Be Well

You are what you eat: Make sure you're making smart choices to give you and your family the best possible fuel for your day.

Health Features

Hydrotherapy Healing in Minnesota

A range of aquatic therapies can soothe, relax, and (perhaps) promote overall health.

How is Medical Treatment for Pro Athletes and Business Execs Influencing the Rest of Us?

Money can’t buy love. But can it buy health? How treatment received by pro athletes and business execs is influencing mainstream healthcare.

A New Approach to Women's Health Care at Park Nicollet

An integrated approach to women’s health care fits like a favorite pair of jeans

5 Tips to Surviving a Marathon

Frank Bartocci has run more than 600 marathons in the past 30 years

The Vaccination Debate

New laws refuel the fight

Most people like how they look and feel, they just want to look and feel better.

Join us as we answer some of the most common questions in the growing industry of health, beauty and wellness.

 

Photo courtesy of Twiggs Salonspa & Michael R. McCaffrey
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 Health Tips

 

For educated input regarding a wide variety of health concerns and preventative measures, try these websites:

National Women's Health Resource Center
www.healthywomen.org

U.S. Department of Health & Human Services
www.hhs.gov
www.healthfinder.gov
www.hrsa.gov

National Health Information Center
www.health.gov

Health A to Z
www.healthatoz.com

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WellStockMN Challenge

The tracking period for the Minnesota Monthly WellStockMN Challenge, our eight-week competition challenging our readers to invest in their personal wellbeing in 2013, is complete. Congrats to our grand prize winner of $5,000 to Ivy Spa Club, Elissa Elliott! Also, runners up Mary Sheie and Benja Sem ($2,500).

Ivy Fitness Club

We provide a snapshot of some of the area's best doctors for women. After reading these profiles, you'll quickly see why their patients find them so experienced, approachable, and dedicated to helping others.
We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
The goal of Go Red For Women is to spread the word about cardiovascular disease risk factors, signs and symptoms, and prevention. Cardiovascular disease claims the lives of about 500,000 women each year. It’s time to do something about this!
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 

Health & Education Calendar

Course: Mindfulness of Breathing

2014.10.01

A thorough exploration of mindfulness with breathing, based on the Buddha’s teaching in the Anapanasati Sutta. This experiential course,...

Healthyville®

2014.09.20

Study circulation and digestion, learn about go/slow/whoa foods, play food detective, get an up-close look at a giant nose, row a boat in tandem...

Reiki Laughter - reiki gishô

2014.06.19

Reiki Laughter - reiki gishô Event Details: Reiki Healing Sessions Description: First Come — First Serve Reiki...

Discover Minnehaha Academy

2014.10.23

Discover Minnehaha Academy!   Join us to hear about life at Minnehaha Academy!  Prospective parents and school-age children...

Shine 25

2014.10.24

 It's time to shine at Way to Grow's 25th Anniversary Celebration!  Come wearing a splash of...

Rochester Women's Fall Expo

2014.10.25

This one day event is planned with today's woman in mind. Scheduled activities include entertainment, displays and exhibitors who work and care...