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Eat Well, Be Well

You are what you eat: Make sure you're making smart choices to give you and your family the best possible fuel for your day.

Health and Wellness Features

Summer Skin

how to prep your skin for summer, from the inside out

2013 WellStockMN Challenge

This New Year we put our readers to the test with the eight-week WellstockMN Challenge. Readers were asked to submit a health goal for 2013 and were entered to win big money to the Ivy Fitness Club.

2013 WellStockMN Challenge Celebration

Winners, participants and sponsors of the first ever Wellstock Challenge celebrated April 25 at the Ivy Spa and Fitness Club. The eight-week competition challenged readers to meet their health and...

Bright Spot Success

Set yourself up for success by pausing long enough to recognize bright spots worth repeating.

The Best Skin Care Tips For Warm Weather From the Experts

In order to put your best face forward, we asked top skin care experts in the area how to best prepare our skin for spring and summer.

Most people like how they look and feel, they just want to look and feel better.

Join us as we answer some of the most common questions in the growing industry of health, beauty and wellness.

 

Photo courtesy of Twiggs Salonspa & Michael R. McCaffrey
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 Health Tips

 

For educated input regarding a wide variety of health concerns and preventative measures, try these websites:

National Women's Health Resource Center
www.healthywomen.org

U.S. Department of Health & Human Services
www.hhs.gov
www.healthfinder.gov
www.hrsa.gov

National Health Information Center
www.health.gov

Health A to Z
www.healthatoz.com

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WellStockMN Challenge

The tracking period for the Minnesota Monthly WellStockMN Challenge, our eight-week competition challenging our readers to invest in their personal wellbeing in 2013, is complete. Congrats to our grand prize winner of $5,000 to Ivy Spa Club, Elissa Elliott! Also, runners up Mary Sheie and Benja Sem ($2,500).

Ivy Fitness Club

We provide a snapshot of some of the area's best doctors for women. After reading these profiles, you'll quickly see why their patients find them so experienced, approachable, and dedicated to helping others.
We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
The goal of Go Red For Women is to spread the word about cardiovascular disease risk factors, signs and symptoms, and prevention. Cardiovascular disease claims the lives of about 500,000 women each year. It’s time to do something about this!
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 

Health & Education Calendar

Walk Like MADD & MADD Dash 5k

2013.06.08

WALK like MADD®/MADD Dash® is MADD's signature fundraising event. In 2013, in almost 44 cities around the nation,...

Minnesota Irish Music Weekend

2013.06.13

Internationally renowned musicians will converge for the Sixth Annual Minnesota Irish Music Weekend (MIM) June 13-16, 2013, at the Center for...

Pimm's & Polish

2012.10.16

Head to the VIP area of The SIX15 Room for a little pampering. Nail technicians from LifeSpa will rejuvenate your hands with a mini-manicure and...

Twin Cities Pond and Landscape Tour

2013.06.22

This year’s tour features 12 beautiful properties showcasing the work of eight Certified Aquascape Contractors (CAC’s), the most...

Mississippi River Challenge 2013

2013.07.27

Join Friends of the Mississippi River for the 10th Annual Mississippi River Challenge! Paddle 44 miles of urban waterways on a fully supported,...

Minnesota Ovarian Cancer Alliance (MOCA) Silent No More Walk/Run

2013.09.07

The Annual Silent No More Walk/Run for Ovarian Cancer is MOCA’s largest fundraising event of the year, and it has the most participants of...