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Eat Well, Be Well

You are what you eat: Make sure you're making smart choices to give you and your family the best possible fuel for your day.

Health Features

The Fast Diet Recalibrates Relationships with Food

Can the Fast Diet recalibrate our relationship with food?

Heart Walk Celebrates 20 Years

Medical Profiles

The following health care professionals are recognized leaders in their respective field.

Best Doctors for Women 2014

509 physicians, nominated by their peers, recognized for both their professional expertise and their attention to the specific needs of female patients.

A Guide to Specialty Clinics

Whether you’re making an appointment to confirm a diagnosis or looking up a specialist for a specific treatment or procedure, know your options.

Most people like how they look and feel, they just want to look and feel better.

Join us as we answer some of the most common questions in the growing industry of health, beauty and wellness.

 

Photo courtesy of Twiggs Salonspa & Michael R. McCaffrey
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 Health Tips

 

For educated input regarding a wide variety of health concerns and preventative measures, try these websites:

National Women's Health Resource Center
www.healthywomen.org

U.S. Department of Health & Human Services
www.hhs.gov
www.healthfinder.gov
www.hrsa.gov

National Health Information Center
www.health.gov

Health A to Z
www.healthatoz.com

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WellStockMN Challenge

The tracking period for the Minnesota Monthly WellStockMN Challenge, our eight-week competition challenging our readers to invest in their personal wellbeing in 2013, is complete. Congrats to our grand prize winner of $5,000 to Ivy Spa Club, Elissa Elliott! Also, runners up Mary Sheie and Benja Sem ($2,500).

Ivy Fitness Club

We provide a snapshot of some of the area's best doctors for women. After reading these profiles, you'll quickly see why their patients find them so experienced, approachable, and dedicated to helping others.
We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
The goal of Go Red For Women is to spread the word about cardiovascular disease risk factors, signs and symptoms, and prevention. Cardiovascular disease claims the lives of about 500,000 women each year. It’s time to do something about this!
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 

Health & Education Calendar

Professional Power-Ups

2014.04.10

Boost your brain over the lunch hour! Modern Meditation 4-week Professional Power-Up series (Transformative food for your thoughts) in DT...

Yogaworks Teacher Training

2014.02.07

Ready to take your practice to a whole new level? Gain a deeper understanding of the many layers of yoga, advance your practice, develop...

Toddler Story Hour at MPA

2014.04.18

Join Mounds Park Academy in Maplewood for a free and educational story hour for your family. Each Toddler Story Hour takes place in...

Hot Chocolate 15k / 5k

2014.04.19

Hot Chocolate 5k / 15k race, the nations sweetest race is coming to a city near you! Run West River and East River Road. 5k starts at 8:10 a.m....

Hot Chocolate 15k / 5k

2014.04.19

Hot Chocolate 5k / 15k race, the nations sweetest race is coming to a city near you! Run West River and East River Road. 5k starts at 8:10...

Shades of Grey: Ethics and Controversies about Brain Death

2014.04.22

Recent headlines about patients who are declared brain dead but remain on life support have raised questions about what it means to be brain...