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Eat Well, Be Well

You are what you eat: Make sure you're making smart choices to give you and your family the best possible fuel for your day.

Health Features

Shades of Blue

For women, depression and anxiety are particular risks throughout their reproductive years—an understanding that can help reduce their impact.

No Sweetheart Deal

Sugar may be dangerous to more than your waistline.

Grain Drain

Is gluten-free living the cure for conditions that elude diagnosis?

Cancer’s Game Changer

Recent advances in immune therapies represent a big leap toward a cure

Bringing Up Baby

The costs and benefits of IVF and fertility technology make prospective mothers’ choices an ever-changing concern

Most people like how they look and feel, they just want to look and feel better.

Join us as we answer some of the most common questions in the growing industry of health, beauty and wellness.

 

Photo courtesy of Twiggs Salonspa & Michael R. McCaffrey
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 Health Tips

 

For educated input regarding a wide variety of health concerns and preventative measures, try these websites:

National Women's Health Resource Center
www.healthywomen.org

U.S. Department of Health & Human Services
www.hhs.gov
www.healthfinder.gov
www.hrsa.gov

National Health Information Center
www.health.gov

Health A to Z
www.healthatoz.com

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WellStockMN Challenge

The tracking period for the Minnesota Monthly WellStockMN Challenge, our eight-week competition challenging our readers to invest in their personal wellbeing in 2013, is complete. Congrats to our grand prize winner of $5,000 to Ivy Spa Club, Elissa Elliott! Also, runners up Mary Sheie and Benja Sem ($2,500).

Ivy Fitness Club

We provide a snapshot of some of the area's best doctors for women. After reading these profiles, you'll quickly see why their patients find them so experienced, approachable, and dedicated to helping others.
We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
The goal of Go Red For Women is to spread the word about cardiovascular disease risk factors, signs and symptoms, and prevention. Cardiovascular disease claims the lives of about 500,000 women each year. It’s time to do something about this!
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 

Health & Education Calendar

WWII Fighter Pilots and Dog Fights Tour

2012.08.29

If the recent discovery of the American-made Curtiss Kittyhawk P-40 in the Sahara Dessert has piqued your interest in fighter planes and World...

Dispelling the Myths: The Legal Response to Sexual Violence-Related Trauma

2014.04.23

The Hamline Health Law Institute and the Sexual Violence Prevention Task Force are pleased to host Dispelling the Myths: The Legal Response...

Yogaworks Teacher Training

2014.02.07

Ready to take your practice to a whole new level? Gain a deeper understanding of the many layers of yoga, advance your practice, develop...

Professional Power-Ups

2014.04.10

Boost your brain over the lunch hour! Modern Meditation 4-week Professional Power-Up series (Transformative food for your thoughts) in DT...

The Art and Science of Resilience: From Surviving to Thriving

2014.04.24

With a background in cell biology from Harvard Medical School, psychology and spiritual education, Joan Borysenko specializes in the mind-body...

Junior Ranger Day

2014.04.26

Join the Mississippi River Fund for this family-friendly event at the Mississippi River Visitor Center, located in the lobby of The Science...