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Yoga for All

Not a pretzel? Not to worry. From the most basic of postures to the latest trends, these classes take yoga from being mysterious and mystical to accessible and, yes, fun. Namaste.

Body Features

The Vaccination Debate

New laws refuel the fight

10 Facts Your Dentist Wants You To Know

Area dentists share advice and tips about general dental health

Running Down a Dream

Every year, more than 10,000 runners sign up for the Twin Cities Marathon, known as the most scenic urban 26.2 in the country. We asked eight of this year’s dedicated to tell us what brings them...

Go Red Celebrates 10 Years!

Local survivors share how heart disease affects women of every age

Smile With Confidence

From subtle changes to major repairs, local dentists explain how cosmetic dentistry can transform your smile.

Choices Poll

We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 
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Inspiration

Keeping your body healthy
is an expression of gratitude to the whole cosmos;
the trees, the clouds, everything.
-Thich Nhat Hanh

Health is like money,
we never have a true idea of its value until we lose it.
-Josh Billings

Life is not merely to be alive, but to be well.
-Marcus Valerius Martial
 

Healthy Recipe

Seared Tuna

Seared Tuna with Blueberries and Snap Peas

The right touch of natural sweetness and a hint of spice!


By Nichol Nelson
Photo By Dan Goldberg

STAY FIT, START TRAINING NOW

It’s never too early to start training for a 2013 Bike MS event. You can cycle until the first snowfall and then take it to the gym. Or, throw some studded tires on your ride! The fitter you stay this fall and winter, the quicker you’ll get back to top form come spring.

Visit the Bike MS website for training tips and more.

The Treatment

A Clear Complexion

Maggie Miley’s Complexions on Carter: Your Friend in Skincare

Health & Education Calendar

Reiki Laughter - reiki gishô

2014.06.19

Reiki Laughter - reiki gishô Event Details: Reiki Healing Sessions Description: First Come — First Serve Reiki...

Healthyville®

2014.09.20

Study circulation and digestion, learn about go/slow/whoa foods, play food detective, get an up-close look at a giant nose, row a boat in tandem...

Rally for Rakhma

2014.10.04

RALLY FOR RAKHMA- STROLL FOR THOSE WITH MEMORY LOSS Please join us as we “Rally for Rakhma” and stroll for those with memory...

Miles for Mallory

2014.10.04

Project Insight What. Dust off your daubers and start breaking in your walking shoes -- it's time for the 2014 Miles for Mallory...

Presence : Summit

2014.10.04

Experience presence + passion with dynamic speakers Joan Steffend, Liv Lane, Cyndi Dale, international speaker Yvonne Rosenlund + more! Learn to...

Home for Life's Fall Fancy Feast

2014.10.05

Michael Hingson is a New York Times best-selling author and international lecturer. Michael, blind since birth, survived the 9/11 attacks,...