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Yoga for All

Not a pretzel? Not to worry. From the most basic of postures to the latest trends, these classes take yoga from being mysterious and mystical to accessible and, yes, fun. Namaste.

Body Features

The Vaccination Debate

New laws refuel the fight

10 Facts Your Dentist Wants You To Know

Area dentists share advice and tips about general dental health

Running Down a Dream

Every year, more than 10,000 runners sign up for the Twin Cities Marathon, known as the most scenic urban 26.2 in the country. We asked eight of this year’s dedicated to tell us what brings them...

Go Red Celebrates 10 Years!

Local survivors share how heart disease affects women of every age

Smile With Confidence

From subtle changes to major repairs, local dentists explain how cosmetic dentistry can transform your smile.

Choices Poll

We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 
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Inspiration

Keeping your body healthy
is an expression of gratitude to the whole cosmos;
the trees, the clouds, everything.
-Thich Nhat Hanh

Health is like money,
we never have a true idea of its value until we lose it.
-Josh Billings

Life is not merely to be alive, but to be well.
-Marcus Valerius Martial
 

Healthy Recipe

Seared Tuna

Seared Tuna with Blueberries and Snap Peas

The right touch of natural sweetness and a hint of spice!


By Nichol Nelson
Photo By Dan Goldberg

STAY FIT, START TRAINING NOW

It’s never too early to start training for a 2013 Bike MS event. You can cycle until the first snowfall and then take it to the gym. Or, throw some studded tires on your ride! The fitter you stay this fall and winter, the quicker you’ll get back to top form come spring.

Visit the Bike MS website for training tips and more.

The Treatment

Head in the Clouds

Extrados’ Hair and Scalp Spa Treatment is straight-up heavenly

Health & Education Calendar

Reiki Laughter - reiki gishô

2014.06.19

Reiki Laughter - reiki gishô Event Details: Reiki Healing Sessions Description: First Come — First Serve Reiki...

prAna: Fall 2014 Co-Op Party

2014.09.18

Enjoy 25% off storewide during this event! Zumba with Leslie Fhima from 7:15 - 8 p.m. From 6 - 8 p.m. check out: Lipstick Bar with...

Rocket Into Scouting

2014.09.18

The Northern Star Council of the Boy Scouts of America announces the Rocket Into Scouting event for boys in kindergarten...

Circle The Lake Half Marathon

2014.09.20

A half marathon/5K/10K race around beautiful Circle Lake in southern Minnesota.  Bring the family,bring your dogs, come have a good run and...

Bike with a Ranger - River Confluence Route

2014.09.20

Biking is a great way to explore the Mississippi River on a guided tour by a National Park Ranger! This route circles the confluence of the...

River Action Volunteer Event - Canoeing

2014.09.20

Explore the southern end of the park! Leave from Hasting’s Jaycee Park aboard our fabulous partner Wilderness Inquiry’s 24-foot...