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Not a pretzel? Not to worry. From the most basic of postures to the latest trends, these classes take yoga from being mysterious and mystical to accessible and, yes, fun. Namaste.
how to prep your skin for summer, from the inside out
This New Year we put our readers to the test with the eight-week WellstockMN Challenge. Readers were asked to submit a health goal for 2013 and were entered to win big money to the Ivy Fitness Club.
Winners, participants and sponsors of the first ever Wellstock Challenge celebrated April 25 at the Ivy Spa and Fitness Club. The eight-week competition challenged readers to meet their health and...
Local cosmetic dentists share the latest smile-enhancing treatments and trends.
In order to put your best face forward, we asked top skin care experts in the area how to best prepare our skin for spring and summer.
We polled area dentists and asked: who would you trust with your own family’s teeth?
Need an ER? Visiting a patient?
By Nichol Nelson
Photo By Dan Goldberg
It’s never too early to start training for a 2013 Bike MS event. You can cycle until the first snowfall and then take it to the gym. Or, throw some studded tires on your ride! The fitter you stay this fall and winter, the quicker you’ll get back to top form come spring.
Visit the Bike MS website for training tips and more.
Forgo the chocolates (but maybe not the flowers) and book some spa time for the ultimate Valentine’s Day escape.
WALK like MADD®/MADD Dash® is MADD's signature fundraising event. In 2013, in almost 44 cities around the nation,...
Internationally renowned musicians will converge for the Sixth Annual Minnesota Irish Music Weekend (MIM) June 13-16, 2013, at the Center for...
Head to the VIP area of The SIX15 Room for a little pampering. Nail technicians from LifeSpa will rejuvenate your hands with a mini-manicure and...
This year’s tour features 12 beautiful properties showcasing the work of eight Certified Aquascape Contractors (CAC’s), the most...
Join Friends of the Mississippi River for the 10th Annual Mississippi River Challenge! Paddle 44 miles of urban waterways on a fully supported,...
The Annual Silent No More Walk/Run for Ovarian Cancer is MOCA’s largest fundraising event of the year, and it has the most participants of...
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