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Eat Well, Be Well

You are what you eat: Make sure you're making smart choices to give you and your family the best possible fuel for your day.

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Health Features

Skin Care Tips From the Experts

In order to put your best face forward, we asked top skin care experts for their thoughts about celebrity trends, tried-and-true regimens, and how to keep our skin looking younger, longer.

An Exercise Class That’s a Therapy Session?

Guided exercise classes use movement to express and explore emotions.

How to Eat for a Healthy Heart

A local cardiologist’s nutrition prescription.

Baby Boomers Unretire to New Careers

Forget Florida. The boomers’ “second life” includes meaning—and work.

Geography and Body Image: L.A. vs. MN

The mirror reflects a different reality depending on your geography.

Most people like how they look and feel, they just want to look and feel better.

Join us as we answer some of the most common questions in the growing industry of health, beauty and wellness.

 

Photo courtesy of Twiggs Salonspa & Michael R. McCaffrey
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 Health Tips

 

For educated input regarding a wide variety of health concerns and preventative measures, try these websites:

National Women's Health Resource Center
www.healthywomen.org

U.S. Department of Health & Human Services
www.hhs.gov
www.healthfinder.gov
www.hrsa.gov

National Health Information Center
www.health.gov

Health A to Z
www.healthatoz.com

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WellStockMN Challenge

The tracking period for the Minnesota Monthly WellStockMN Challenge, our eight-week competition challenging our readers to invest in their personal wellbeing in 2013, is complete. Congrats to our grand prize winner of $5,000 to Ivy Spa Club, Elissa Elliott! Also, runners up Mary Sheie and Benja Sem ($2,500).

Ivy Fitness Club

We provide a snapshot of some of the area's best doctors for women. After reading these profiles, you'll quickly see why their patients find them so experienced, approachable, and dedicated to helping others.
We polled area dentists and asked: who would you trust with your own family’s teeth?

Here are their choices for Minnesota’s top general dentists, periodontists, orthodontists, and more.
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The goal of Go Red For Women is to spread the word about cardiovascular disease risk factors, signs and symptoms, and prevention. Cardiovascular disease claims the lives of about 500,000 women each year. It’s time to do something about this!
Need an ER? Visiting a patient?

Here's a list of hospitals in the Twin Cities and extending metro.

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm location and other information.
 
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Health & Education Calendar

Tech Fest

2015.02.28

Join in the fun as our Museum explodes with activity during our annual celebration of National Engineers Week. Live demos with scientists and...

SNAKES ALIVE!

2015.02.28

 ALL AGES Meet a live western hognose snake, bald python, and more!  Snakes play an important role in the ecosystem, discover how to...

Menopause Information Session at Modo Yoga Minneapolis

2015.02.28

Join us as we bid February farewell with a FREE information session at Modo Yoga® Minneapolis on Saturday, February 28 from 2:30-3:30 p.m....

Wine & Canvas

2014.12.01

Wine & Canvas is the painting class with cocktails! Join us for an evening filled with food, wine, and painting! Wine and Canvas brings...

Farm-city Hub Club's 35th Annual Farm Show

2015.03.06

Join us as we celebrate our 34th Annual Farm-City Hub Club Farm Show on March 6th and 7th, 2015! The Farm City Hub Club's Farm Show is the...

MINNEAPOLIS PSYCHIC & HEALING SYMPOSIUM

2015.03.07

Wish you could transform your life in a flash? You can. Let Master Healer, spiritual teacher and New York Times bestselling author...