Sue Stanek

This weather means drained energy, and with it, self-control. Don't let it win!

Set yourself up for success by pausing long enough to recognize bright spots worth repeating.

Stop and evaluate who are good influences in your life, because it makes a better-because-of difference.

Research reveals that our subconscious most strongly remembers the last few words we tell it.

Why not create two-fer moments of your own to get more and accomplish more with less?

Keep your new year momentum going by creating a prune and fertilize list.