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Every Monday at 7:30am • Online via zoom • $15 per session Start your week with this gentle yoga practice to help you feel centered, focused, refreshed and ready for the day ahead! Regular yoga practice will: • Stress Relief & Reduced Anxiety • Improved Balance & Stability • Increased Blood Circulation & Strength • Improved Focus & Sense of Well-Being • Better Range of Motion & FlexibilityFind out more »
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