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C&G + Alchemy
September 11 @ 9:00 am - 10:00 amFree
Join C&G + Alchemy coach for a complimentary fitness event at our Highland Park location in St. Paul, MN!
What’s an A10? Glad you asked! This is Alchemy’s bread and butter. We combine yoga, strength and conditioning in the most unexpected and refreshing way. A warm-up with yoga, 10 minutes of bodyweight high intensity, and a yoga cool-down. Leave feeling more alive. Class is free for all and all levels are welcome.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
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