Loading Events

« All Events

Cultivating Inner Compassion: an Experiential Workshop

November 19 @ 9:00 am - 12:00 pm

$50

Being human has never seemed more challenging! Faced with so much uncertainty, it can be difficult to know how to respond with compassion. Please join us in practicing how to be kind to ourselves and others. We will be learning how to offer ourselves compassion in response to our inner critic, everyday frustrations, and even the most trying of circumstances. The workshop will include practices from the Center for Mindful Self-Compassion plus those developed by the instructors in their years of work with self compassion.

ABOUT THE FACILITATORS:
Jean Haley is a retired Clinical Social Worker who has studied and practiced mindfulness and meditation for over two decades. She is a graduate of the Community Dharma Leaders training through Spirit Rock Meditation Center (2012) and the Center for Mindful Self-Compassion Teacher Training (2016). She currently teaches at Common Ground Meditation Center, Minneapolis Insight, and the University of Minnesota’s Center for Spirituality and Healing.

Jane Rauenhorst is a Licensed Psychologist who has found her mindfulness practice to be a great support in her life. She is a graduate of the Mindfulness Teachers Certification Program and the Center for MIndful Self-Compassion Teacher Training. She has taught Buddhist, mindfulness and self compassion related offerings for Minneapolis Insight, Macalester College and Common Ground Meditation Center.

Details

Date:
November 19
Time:
9:00 am - 12:00 pm
Cost:
$50
Event Category:
Website:
https://www.wisdomwayscenter.org/events-calendar/inner-compassion

Organizer

Wisdom Ways Center for Spirituality
Phone:
651-696-2794
Email:
office@wisdomwayscenter.org
Website:
www.wisdomwayscenter.org

Venue

Wisdom Ways Center for Spirituality
1890 Randolph Ave
Saint Paul,55105
+ Google Map
Phone:
651-696-2794
Website:
www.wisdomwayscenter.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

To submit an event for consideration, consult our calendar policies and guidelines.