Foundations (Level 1) H.A.R.T. Method with Kimberly Hart
October 22 @ 9:00 am - October 23 @ 5:30 pm$360
In this two day, interactive and experiential class focused on self-care, we begin by learning the basic anatomy and skills needed to interact with our digestive, reproductive, and pelvic health on a daily basis. We learn together the beginnings of active and sacred listening, the dynamics of our physical bodies and how they affect us every moment. We learn ways to take care of our breasts, pelvis, ovaries, uterus, prostate, pelvic floor, liver, sacred energy centers, and so much more. This foundations course is open to anyone interested in connecting with their physical, emotional and spiritual parts of themselves to add vitality to their life. This course is a prerequisite for anyone that would have interest in becoming a H.A.R.T. Method practitioner.
Friday, October 22, 2021 from 9 am – 5:30 pm
Saturday, October 23, 2021 from 9 am – 5:30 pm
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