Join us for a hands-on, beginner-friendly demo where you’ll learn simple and practical ways to prep and enjoy a variety of fresh fruits and vegetables! In this session, we’ll demystify everyday produce like eggplant, squash, kale, pomegranate, rutabaga, brussels sprouts, mango, and avocado. You’ll get tips on how to select, cut, store, and cook these ingredients, along with easy recipe ideas that make healthy eating approachable and fun.

Whether you’re new to the kitchen or just looking to expand your skills, this demo offers a welcoming space to build confidence with whole foods. Come curious, leave inspired!

This event is part of our daily program and included in site admission.