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April 2021

Introduction to iRest Yoga Nidra Series

April 14 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, happening 6 times

Sage Wellbeing, 2277 Carter Ave
Saint Paul,55108United States
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INTRO TO IREST 6-WEEK SERIES 7:00 PM 8:15 PM Google Calendar ICS Integrative Restoration - iRest® Yoga Nidra Program Series Based on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to psychological, physical, and spiritual healing and well-being. Its practice is integrative as it heals the various unresolved issues and traumas that are present in your body and mind, and restorative as it enables you to recognize your innate peace of mind that is always…

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