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Living Well with Diabetes

September 12 @ 6:00 pm - 7:00 pm

Mondays, Sept 12-Oct 17, 6:00pm-7:00pm, Telephone/Toolkit
Living Well with Diabetes is a 6-week group program for people with type 2 diabetes. The program was developed by Stanford University to help you manage your diabetes symptoms, tiredness, pain, and emotional issues, by helping you learn skills to better manage your diabetes day to day.

Program Details

This interactive workshop meets for 2.5 hours a week in various community locations. It is delivered by two trained leaders, one or both of whom have diabetes.

Topics include:

Ways to deal with diabetes symptoms, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear, and frustration.
Exercise for maintaining and improving strength and endurance.
Healthy eating.
Taking medications as prescribed.
Working more effectively with health care providers.

Details

Date:
September 12
Time:
6:00 pm - 7:00 pm
Event Category:
Website:
https://www.whitneywellness.org/upcoming-workshops/living-well-with-diabetes-1

Organizer

Whitney Senior Center
Phone:
320-255-7245
Email:
320-255-7245
Website:
https://www.ci.stcloud.mn.us/93/Whitney-Senior-Center

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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