All events for STRESS AND RESILIENCY SERIES
STRESS AND RESILIENCY 7:00 PM 8:15 PM Payment Options Available Stress and Resiliency 6-week series During this 6-week series you will learn to recognize your signs and triggers for stress response, building more awareness of the process. Deepening your knowledge of what your reactions feel like through body sensing and tuning in more deeply, you can begin to identify the needs and wants underlying the stress. Through this discerning practice you will pro-actively strategize self-care practices to shift your gears…Find out more »
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