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October 2021

Sunrise Yoga w Sara (online via zoom)

October 25, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday, repeating until December 13, 2021

Wisdom Ways Center for Spirituality, 1890 Randolph Ave
Saint Paul,55105
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Every Monday at 7:30am • Online via zoom • $15 per session Start your week with this gentle yoga practice to help you feel centered, focused, refreshed and ready for the day ahead! Regular yoga practice will: • Stress Relief & Reduced Anxiety • Improved Balance & Stability • Increased Blood Circulation & Strength • Improved Focus & Sense of Well-Being • Better Range of Motion & Flexibility

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