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Sunrise Yoga w Sara (online via zoom)

Every Monday at 7:30am • Online via zoom • $15 per session Start your week with this gentle yoga practice to help you feel centered, focused, refreshed and ready for the day ahead! Regular yoga practice...

Foundations (Level 1) H.A.R.T. Method with Kimberly Hart

In this two day, interactive and experiential class focused on self-care, we begin by learning the basic anatomy and skills needed to interact with our digestive, reproductive, and pelvic health on a daily basis....

Hydrotherapy Healing in Minnesota

A range of aquatic therapies can soothe, relax, and (perhaps) promote overall health.

How is Medical Treatment for Pro Athletes and Business Execs Influencing the Rest of...

Money can’t buy love. But can it buy health? How treatment received by pro athletes and business execs is influencing mainstream healthcare.

The Vaccination Debate

New laws refuel the fight

10 Facts Your Dentist Wants You To Know

Area dentists share advice and tips about general dental health

Running Down a Dream

Every year, more than 10,000 runners sign up for the Twin Cities Marathon, known as the most scenic urban 26.2 in the country. We asked eight of this year’s dedicated to tell us what brings them to the starting line

Go Red Celebrates 10 Years!

Local survivors share how heart disease affects women of every age

Smile With Confidence

From subtle changes to major repairs, local dentists explain how cosmetic dentistry can transform your smile.

To the Point

Acupuncturist Senia Tuominen talks about the fine art of getting needled