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2013 WellStockMN Challenge Celebration

Winners, participants and sponsors of the first ever Wellstock Challenge celebrated April 25 at the Ivy Spa and Fitness Club. The eight-week competition challenged readers to meet their health and fitness goals for 2013. Two runners up received $2,500 to Ivy Fitness Club, and the grand prize winner received $5,000 to the Ivy.

2013 WellStockMN Challenge

This New Year we put our readers to the test with the eight-week WellstockMN Challenge. Readers were asked to submit a health goal for 2013 and were entered to win big money to the Ivy Fitness Club.

Your Guide to a Dazzling Smile

Local cosmetic dentists share the latest smile-enhancing treatments and trends.

The Best Skin Care Tips For Warm Weather From the Experts

In order to put your best face forward, we asked top skin care experts in the area how to best prepare our skin for spring and summer.

Looking for Big Hearts

The importance of supporting the American Heart Association during the annual spring fundraising event: The Heart Walk

Harder, Better, Faster, Stronger

The right way to work out—for everyone

Best Doctors for Women 2013

We’ve located Minnesota’s best physicians and practitioners. 408 men and women nominated by their peers, compiled by yours truly. These are the doctors you can trust to get you feeling like yourself again—if not even better.

Notice the Lotus

Five things to love about Green Lotus Yoga and Healing Center

Earth Mother

Sarah Longacre birthed a Twin Cities movement toward prenatal wellness care and now has twins to show for it.

Know Your Teeth: Five Facts About Your Dental Health

A beautiful smile can change your life; a healthy smile can save your life. We ask leading local experts about common dental problems, preventive measures, and treatment options that can make a big difference in not only your appearance, but in your overall health.