In this two day, interactive and experiential class focused on self-care, we begin by learning the basic anatomy and skills needed to interact with our digestive, reproductive, and pelvic health on a daily basis. We learn together the beginnings of active and sacred listening, the dynamics of our physical bodies and how they affect us every moment. We learn ways to take care of our breasts, pelvis, ovaries, uterus, prostate, pelvic floor, liver, sacred energy centers, and so much more.…Find out more »
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