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Pilates for the People x St. Paul Farmers Market
Join Pilates for the People for a FREE outdoor 45-minute, in-person mat Pilates class at the St. Paul Farmer Market! Saturdays at 10:15 am - 11:00 am! This is an open-level class accessible to everybody. Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches. This 45 min session can help you... ⚡️ Have more energy throughout your day 🔋 Less wasted…Find out more »
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