Wednesdays, July 27-Aug 31, 11:00am-12:00pm, Telephone/Toolkit Steps to Healthier Living Steps to Healthier Living (also known as the Chronic Disease Self-Management Program) helps adults of all ages and caregivers manage the symptoms of chronic diseases, such as heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and any other physical and mental health conditions. This evidence-based program, developed by Stanford University, is held weekly for 2 ½ hours for six weeks at community-based locations in participating counties and also virtually throughout…Find out more »
Mondays, Sept 12-Oct 17, 6:00pm-7:00pm, Telephone/Toolkit Living Well with Diabetes is a 6-week group program for people with type 2 diabetes. The program was developed by Stanford University to help you manage your diabetes symptoms, tiredness, pain, and emotional issues, by helping you learn skills to better manage your diabetes day to day. Program Details This interactive workshop meets for 2.5 hours a week in various community locations. It is delivered by two trained leaders, one or both of whom…Find out more »
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