Boxing has been growing in popularity as a form of exercise. According to Healthline, boxing is a way to challenge both your mind and body, with possible health benefits for your heart, blood pressure, and physical strength. Whether you’re new to the sport or an experienced boxer, try out one of these gyms for some fun.
Element Gym
This people-centered gym located in St. Paul offers kickboxing, boxing, yoga, and circuit training, as well as boxing classes for kids. Sign up for one of the specialized classes, or work with one of Element’s personal trainers. 655 Fairview Ave. N., St. Paul
Gorilla Combat
Whether you’re interested in boxing, Brazilian Jiu-Jitsu, Muay-Thai boxing, mixed martial arts, or all of the above, you’ll find something at this training facility. Duo, private, and small group training classes are available, with professional trainers. 7887 Fuller Rd., Eden Prairie
3P Boxing 24/7
This gym is for all levels of athletes, offering boxing classes and self-defense training for one-on-one, small group, or medium group sessions. Join the gym as a member, or participate in the 12-round boxing program. Open twenty-four hours of the day, seven days a week. 1795 Radio Drive Suite E., Woodbury
Minnesota Top Team
With adult, youth, and competition classes, there’s something for everyone at this training facility. Top Team features Crossfit, boxing, and Brazilian Jiu-Jitsu classes, among other programs. Located in Eagan and run with a complete coaching staff. 3500 Dodd Rd., Eagan
Minneapolis Boxing Club
Offering private and group boxing classes, this gym focuses on training strength and conditioning. Run by a husband and wife team, the club aims to offer challenging and unique training options. There is also an online course. 2905 Garfield Ave. S., Minneapolis
TITLE Boxing Club
A boxing club that offers boxing fitness classes, kickboxing routines, mixed martial arts classes, and private and group training that are specialized for the client. Whether you are just beginning in boxing or have attended classes before, this gym welcomes boxers of all fitness levels. 5450 Lyndale Ave. S., Minneapolis
SIR Boxing Club
This boxing club offers private personal training sessions, for 30 minutes to an hour, as well as memberships for competitive boxers, kids and teens, and a boxing boot-camp. The club also hosts amateur boxing events and fitness classes. 965 Arcade St., St. Paul