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Bike the Arb Duathlon – NEW

Tackle our rolling landscape in this new duathlon. Participants will run for 2.25 miles, bike 3 laps on Three Mile Drive and finish with a 2.25 mile run. We are celebrating the new...

Cruise Against Cancer

All aboard! Sail away with us to find the cure for cancer on our 3rd Annual Cruise Against Cancer on the beautiful St Croix River. We started this cause after losing our mother to...

Champions of Change in Minnesota: Amira Adawe

The founder and executive director of the Beautywell Project fights against the skin-lightening cosmetics industry, to promote internal and external wellness

How We’re Combating Substance Abuse’s Deadly Link to COVID-19

Overdoses have increased since the pandemic began, says Allina Health physician Katherine Katzung
Courtesy of Cardiomelon

This App Sharpens Your Mind by Working Your Body

Cardiomelon quizzes you while guiding you through a workout, for potentially better cognitive gains

Delayed Cancer Screenings Have Caused a COVID-19 Ripple Effect

Telemedicine has made some things easier, but experts are concerned at-risk patients are becoming leery of hospital settings