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Sunrise Yoga w Sara (online via zoom)

Every Monday at 7:30am • Online via zoom • $15 per session Start your week with this gentle yoga practice to help you feel centered, focused, refreshed and ready for the day ahead! Regular yoga practice...

Foundations (Level 1) H.A.R.T. Method with Kimberly Hart

In this two day, interactive and experiential class focused on self-care, we begin by learning the basic anatomy and skills needed to interact with our digestive, reproductive, and pelvic health on a daily basis....

15th Annual Cinco de Mayo Family Run/Walk 5k

From wherever you are, YOU can help fight global poverty! Run, walk, bike, stretch, dance – this is a fun way to encourage your family to stay active while supporting the children of NPH!NPH...

Introduction to iRest Yoga Nidra Series

INTRO TO IREST 6-WEEK SERIES 7:00 PM 8:15 PM Google Calendar ICS Integrative Restoration - iRest® Yoga Nidra Program SeriesBased on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to...

Introduction to iRest Yoga Nidra Series

INTRO TO IREST 6-WEEK SERIES 7:00 PM 8:15 PM Google Calendar ICS Integrative Restoration - iRest® Yoga Nidra Program SeriesBased on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to...

Just the Pill Provides Mobile Family Medicine Across Minnesota

A family physician’s clinic expands access to abortion and other services to rural parts of the state

Face Foundrié Offers DIY Facial Kits in Maple Grove

The facial spa recently opened its third location among the Shoppes at Arbor Lakes
Maggie Thompson's Ribbon Mask

Masks On, Minnesota

From theater shops to Etsy shops, Minnesotans across the state are making masks to do their part
A meditation room with walls made of beeswax, yellow tile flooring, and mid-century modern chairs

New Bee-Centric Wellness Center Has Us Buzzing

Worker B Wellness offers holistic services using bee-derived products and provides free educational sessions about bees.