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Kait Ecker

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Kait Ecker is an editorial intern who contributes to Minnesota Monthly and Greenspring Media's custom publications.
Chef Ann Ahmed in her kitchen at Lat14 Asian Eatery.

Lat14 Chef Ann Ahmed’s Recipe for Inspiration

Ever since she was a little girl, Ann Ahmed wanted to work with food.  “As a young child, I was always in the kitchen,” Ahmed says. “After school, I would run into my grandmother’s kitchen...

Stroll Down Grand Avenue with a Treat in Hand

On your next day off, get out and explore St. Paul’s history, flavors, and shopping. Without venturing too far, Grand Avenue and Summit Avenue are ideal options for walking, shopping, biking and eating.
Moraine Lake

Banff, Canada: A Haven for Minnesotans

The popular travel destination of Banff National Park has everything from pine trees and mountains to bears and beer